Cucumber Slaw

Prep: 10 min

Cucumber slaw offers a crisp, refreshing side with tangy vinegar and a touch of sweetness, perfect for summer meals or light gatherings.

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Ingredients

Instructions

  1. Pare cucumbers and slice into a bowl.
  2. Put in salt and set aside for 5 minutes.
  3. Pour off the liquid.
  4. Add 2 tablespoons sugar, sliced onions, and 2 tablespoons vinegar.
  5. Serve. Mayonnaise may be added if desired.

Tips & Substitutions

For added flavor, try using rice vinegar instead of regular vinegar. If you prefer a touch of heat, consider adding a pinch of red pepper flakes. If you don't have sugar on hand, honey or agave syrup can be a great substitute. To enhance the crunch, you might also add shredded carrots or bell peppers. This slaw can be a refreshing side to a rich dish like Steak And Ale Marinade.

Serving Suggestions

This Cucumber Slaw pairs beautifully with grilled meats or fish, making it an excellent side for summer barbecues. It can also be served as a topping for sandwiches or tacos for an added crunch. For a refreshing summer meal, consider serving it alongside Ocean Somen Salad for a light, flavorful feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To keep the slaw crisp, avoid storing it with excess liquid. If it becomes too watery, simply drain the excess before serving. This Cucumber Slaw can be enjoyed cold, so no need to reheat; just give it a good stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber Slaw contains roughly 93 calories, with 1g protein, 18g carbohydrates, and 0g fat. Note that it is relatively high in sodium, at 512mg per serving (22% of the Daily Value).

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 17.8g 6% DV
Fiber 0.1g
Sugar 15.1g 30% DV

Electrolytes

Sodium 512.4mg 22% DV
Potassium 121.6mg 3% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 1.6mg 2% DV
Calcium 28.3mg 2% DV
Iron 0.8mg 4% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw in advance?

Yes, you can prepare the Cucumber Slaw a few hours ahead of time. Just keep it stored in the refrigerator to allow the flavors to meld. However, it's best to add any additional ingredients like onions or mayonnaise just before serving to maintain their texture and flavor.

What variations can I try?

You can customize this slaw by adding other vegetables like shredded carrots or chopped bell peppers. For a different flavor profile, consider incorporating fresh herbs such as dill or cilantro. If you want a creamy version, mix in some mayonnaise or Greek yogurt for a richer taste.

Is this slaw suitable for a vegan diet?

Yes, the basic recipe is vegan-friendly as it contains no animal products. If you want a creamier texture, opt for a vegan mayonnaise. Additionally, this slaw can be a great complement to other vegan recipes, making it a versatile dish for plant-based meals.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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