Cucumber Vinaigrette

Prep: 10 min Serves: 3 Cuisine: Mediterranean

A refreshing cucumber vinaigrette with crisp slices, scallion, and a tangy rice vinegar blend, perfect for light salads or chilled side dishes for summer gatherings.

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Ingredients

  • 2 unpeeled cucumbers, thinly sliced
  • 1 scallion, sliced
  • 1 Tbsp. frozen apple juice concentrate
  • 1/4 cup rice vinegar
  • 1/3 tsp. celery seed
  • dash ground black pepper

Instructions

  1. Mix all ingredients in a bowl.
  2. Chill for at least 2 hours or overnight before serving.

Tips & Substitutions

For a more robust flavor, consider adding minced garlic or fresh herbs like dill or parsley. If you don’t have rice vinegar, apple cider vinegar is a suitable substitute. You can also replace frozen apple juice concentrate with fresh juice for a brighter taste. Ensure to slice the cucumbers thinly for better absorption of the vinaigrette.

Serving Suggestions

Serve this refreshing cucumber vinaigrette as a side dish or salad topping, perfect for summer barbecues or picnics. It pairs beautifully with dishes like Grilled Chicken or Roasted Potatoes With Rosemary. For a light meal, try it alongside Mediterranean recipes or as part of a vegan spread.

Storage & Reheating

Leftover cucumber vinaigrette can be stored in an airtight container in the refrigerator for up to 3 days. To maintain the crunchiness of the cucumbers, it’s best to store them separately from the dressing. Just before serving, mix them again to refresh the flavor.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumber Vinaigrette contains roughly 24 calories, with 1g protein, 6g carbohydrates, and 0g fat. It is a good source of vitamin C (11% of the Daily Value).

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 0.2g
Carbs 5.6g 2% DV
Fiber 1.8g 6% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9.2mg
Potassium 212.7mg 5% DV

Vitamins & Minerals

Vitamin A 19.9mcg 2% DV
Vitamin C 9.7mg 11% DV
Calcium 41.3mg 3% DV
Iron 0.8mg 5% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of vinegar for this recipe?

Yes, you can substitute rice vinegar with apple cider vinegar or white wine vinegar. Each will impart a slightly different flavor, but they all work well in this vinaigrette. Just adjust the quantity to your taste preferences.

How long can I let the vinaigrette sit before serving?

It's best to let the vinaigrette chill for at least 2 hours or overnight. This allows the flavors to meld together beautifully. The longer it sits, the more flavorful it becomes, making it perfect for meal prep.

Can I add other vegetables to this vinaigrette?

Absolutely! You can incorporate other vegetables like bell peppers, radishes, or even cherry tomatoes for added color and flavor. Just ensure to keep the sizes consistent with the cucumbers to maintain a uniform texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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