Cucumbers And Onions

Prep: 15 min Cuisine: American

Cucumbers and Onions offers a crisp, tangy flavor combination perfect for summer salads or side dishes. The creamy mayonnaise and sweet vinegar dressing complement the fresh vegetables, making it a refreshing dish suitable for picnics, barbecues, or casual gatherings. Its simple preparation makes it a quick yet tasty addition to any meal.

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Ingredients

  • 4 sliced cucumbers
  • 1 diced onion
  • 1 cup mayonnaise
  • 1/4 cup vinegar
  • 1/2 cup sugar
  • 1/4 teaspoon pepper
  • 1/2 teaspoon salt

Instructions

  1. Combine mayonnaise, vinegar, sugar, pepper, and salt in a bowl to make the dressing.
  2. Add the sliced cucumbers and diced onion to the dressing and toss to coat evenly.
  3. Let stand for several hours or overnight to allow flavors to meld.

Tips & Substitutions

For a creamier dressing, consider using Greek yogurt instead of mayonnaise, or try a vegan mayo for a lighter option. If you prefer a tangier flavor, add more vinegar or include some lemon juice. Fresh herbs like dill or parsley can elevate the dish. For a little crunch, try adding chopped bell peppers or radishes.

Serving Suggestions

This refreshing salad pairs beautifully with grilled meats or can be served as a light appetizer. It's also a great side for picnics or barbecues. Consider serving it alongside a Pina Colada Slush for a delightful summer meal. Garnish with fresh herbs for added color and flavor.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. The flavors will continue to meld, making it even tastier. Avoid reheating this dish, as it is best served cold. Just give it a gentle stir before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Cucumbers And Onions contains roughly 214 calories, with 3g protein, 37g carbohydrates, and 5g fat. It is an excellent source of vitamin C (66% of the Daily Value), and a good source of dietary fiber. It also contributes 4g of dietary fiber toward your daily target.

214 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 4.9g 6% DV
Carbs 36.6g 13% DV
Fiber 3.9g 14% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 388.1mg 17% DV
Potassium 384.7mg 8% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 59.7mg 66% DV
Calcium 53mg 4% DV
Iron 1.6mg 9% DV
Diet fit Under 400 cal Low-fat
Contains Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of onions?

Absolutely! While a diced onion is traditional, you can experiment with red or green onions for a milder flavor and added color. Each type will bring its unique taste and can alter the overall profile of the dish, so feel free to choose based on your preference.

How long should I let the salad sit before serving?

For the best flavor, let the salad stand for at least several hours or overnight in the refrigerator. This allows the cucumbers and onions to absorb the dressing and enhances the overall taste. If you're short on time, even an hour will still provide some flavor infusion.

Can I make this dish in advance?

Yes, this dish is perfect for making ahead of time! Preparing it a day in advance allows the flavors to meld beautifully. Just be sure to store it in the fridge, and give it a quick stir before serving to redistribute the dressing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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