Curried Apricots
Sweet apricot halves are enhanced with warm curry spices and baked until tender, creating a delightful side dish perfect for pairing with chicken or other main courses.
Ingredients
Instructions
- Arrange drained apricot halves in a pie plate.
- Mix melted butter or margarine, brown sugar, and curry powder together.
- Spoon the mixture over the apricots.
- Bake at 350°F (175°C) for 30 minutes.
- Serve warm.
Tips & Substitutions
For a richer flavor, consider using ghee instead of butter or margarine. If you want to decrease the sweetness, you can reduce the brown sugar to 2 tablespoons or substitute with maple syrup. You can also experiment with different spices, like adding a pinch of cinnamon or cumin for added depth. This recipe pairs beautifully with Garden Fresh Stroganoff as a delightful side.
Serving Suggestions
Serve these curried apricots warm as a unique dessert or alongside savory dishes like roasted pork or grilled chicken. They also make an excellent topping for vanilla ice cream or yogurt. For added texture, sprinkle toasted nuts on top before serving. This dish can be a delightful complement to American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the apricots in a baking dish and warm them in the oven at 350°F (175°C) for about 10-15 minutes, or until heated through. You can also microwave them in short intervals, stirring occasionally.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Apricots contains roughly 254 calories, with 1g protein, 29g carbohydrates, and 16g fat. It is a good source of dietary fiber (14% of the Daily Value). It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh apricots instead of canned?
Yes, you can use fresh apricots! You'll need about 4-5 fresh apricots, pitted and halved. Just blanch them in boiling water for a minute to soften, then drain and follow the recipe as usual. Fresh apricots will give a brighter flavor and a firmer texture.
Is there a way to make this recipe vegan?
Absolutely! Simply replace the melted butter or margarine with a plant-based alternative like coconut oil or a vegan butter substitute. Additionally, ensure that your brown sugar is vegan, as some sugars are processed with bone char. This will keep your curried apricots completely plant-based.
How can I enhance the curry flavor?
To intensify the curry flavor, consider adding additional spices such as coriander, turmeric, or even a touch of ginger. You could also try different curry powder blends to find one that suits your taste. Just be cautious with the amount, as too much can overpower the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).