Curried Chicken And Rice
A flavorful and hearty dish featuring tender chicken simmered with aromatic curry powder, fresh vegetables, and served over rice. This comforting meal combines bold spices with fresh herbs, making it perfect for family dinners or casual gatherings. Its versatile flavors appeal to spice lovers and rice enthusiasts alike.
Ingredients
Instructions
- Season chicken with sweet basil, salt, pepper, and curry powder.
- Saute chicken, onion, and green pepper together in olive oil until starting to brown.
- Add 1/2 cup water, cover, and simmer for 20 minutes.
- Wash rice and stir into the mixture, ensuring water level is with the ingredients.
- Cover tightly and cook on low fire until rice is tender.
- Garnish with parsley before serving.
Tips & Substitutions
For added depth of flavor, marinate the chicken in the curry powder and sweet basil for a few hours before cooking. If you prefer a milder dish, reduce the curry powder. You can also substitute chicken with tofu for a vegetarian version or use coconut milk instead of water for extra creaminess. Adding peas or carrots can enhance the dish as well.
Serving Suggestions
Serve Curried Chicken and Rice with a side of warm naan or a simple green salad to balance the flavors. A dollop of yogurt on top can also add a refreshing contrast. This dish pairs beautifully with Creamy Shrimp Curry for a delightful meal spread. Consider serving with a light mango chutney for a sweet and savory experience.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, add a splash of water and microwave in short intervals, stirring occasionally to ensure even heating. Alternatively, you can reheat on the stove over low heat, adding a bit more water if necessary to prevent sticking.
Nutrition & Diet Analysis (per serving)
Each serving of Curried Chicken And Rice contains roughly 260 calories, with 8g protein, 15g carbohydrates, and 20g fat. It is an excellent source of iron (53% of the Daily Value), vitamin C (29% of the Daily Value), and potassium (24% of the Daily Value), and a good source of protein. It also contributes 6g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice, but keep in mind that it requires a longer cooking time. You may need to add more water and adjust the cooking duration accordingly, typically around 40-50 minutes until the rice is tender.
What other vegetables can I add to this recipe?
You can add a variety of vegetables such as peas, carrots, or spinach. These not only enhance the nutritional value but also add color and texture to the dish. Just be sure to adjust the cooking time so all ingredients are cooked evenly.
Is this dish spicy?
The spiciness largely depends on the amount of curry powder used; you can adjust it to your taste. If you prefer a milder flavor, start with a smaller amount and gradually increase. Adding yogurt as a topping can also help temper the heat.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).