Curry In A Hurry
A quick and flavorful curry dish featuring tender diced chicken or turkey combined with apples, onions, and aromatic curry powder. Perfect for weeknights, it combines creamy soup with a hint of sweetness and is best served over rice with a sprinkle of shredded coconut for added texture and flavor.
Ingredients
Instructions
- In a saucepan, cook the diced apple, chopped onion, and curry powder in butter until the onion is tender.
- Stir in the cream of chicken soup, water, and diced meat.
- Heat the mixture, stirring occasionally, until heated through.
- Serve over cooked rice and garnish with shredded coconut.
Tips & Substitutions
For a lighter version, consider substituting the cream of chicken soup with a homemade blend of Greek yogurt and chicken broth. If you prefer a vegetarian option, replace the meat with chickpeas or tofu. Adjust the curry powder to your taste, and try adding a pinch of cinnamon for depth. This dish also pairs nicely with Baked Vidalia Onions for a flavorful side.
Serving Suggestions
Serve the curry over a bed of fluffy cooked rice for a satisfying meal. For added texture and flavor, top with shredded coconut and consider serving with a side of steamed vegetables or a simple green salad. This dish pairs beautifully with Curried Chicken And Rice for a delightful meal combination.
Storage & Reheating
To store leftovers, place the cooled curry in an airtight container and refrigerate for up to three days. Reheat gently on the stove over low heat, adding a splash of water if it thickens too much. Alternatively, you can microwave it in short intervals, stirring in between, until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Curry In A Hurry contains roughly 684 calories, with 17g protein, 96g carbohydrates, and 28g fat. It is an excellent source of protein (35% of the Daily Value), iron (31% of the Daily Value), and dietary fiber (29% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1502mg per serving (65% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of meat in this recipe?
Yes, you can use chicken, pork, or turkey depending on your preference. Each type of meat will bring its own unique flavor to the dish. If you're looking for a vegetarian alternative, chickpeas or lentils can also work well.
Is it possible to make this dish spicier?
Absolutely! If you enjoy heat, consider adding diced jalapeños or a dash of cayenne pepper to the curry while cooking. You can also serve it with hot sauce on the side for those who prefer an extra kick.
What can I substitute for the cream of chicken soup?
For a healthier alternative, you can make a homemade version using a mixture of milk, flour, and chicken broth. Alternatively, a vegan cream soup or coconut milk can be used for a dairy-free option, especially if you want to make this dish vegetarian.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).