Curry Seafood Salad

Prep: 10 min Cook: 5 min Serves: 4 Cuisine: American

A flavorful seafood salad with curry and lemon notes, complemented by crunchy celery and creamy mayonnaise. Perfect for light lunches or summer gatherings.

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Ingredients

  • 2 1/2 cups Minute rice
  • 1 teaspoon salt
  • 2 1/2 cups boiling water
  • 1 plus cup mayonnaise
  • 2 1/2 teaspoons lemon juice
  • 1 plus teaspoon curry powder
  • 1 cup chopped celery
  • 2 cans small shrimp

Instructions

  1. Add rice and salt to boiling water; stir to moisten all rice.
  2. Cover and remove from heat.
  3. Let stand 5 minutes, then uncover and let cool to room temperature.
  4. In a large bowl, combine cooked rice, mayonnaise, lemon juice, curry powder, chopped celery, and canned shrimp.
  5. Mix well to combine and serve chilled.

Tips & Substitutions

For added flavor, consider using freshly squeezed lemon juice instead of bottled. You can substitute the shrimp with crab meat or even chicken for a different twist. If you prefer a spicier kick, add a dash of cayenne pepper or a pinch of chili flakes. To save time, you can use pre-cooked rice or even a flavored rice mix for an extra layer of taste.

Serving Suggestions

Serve this delightful salad on a bed of crisp lettuce for a refreshing presentation. It pairs beautifully with crusty bread or crackers, making it a perfect dish for a summer picnic or potluck. For a complete meal, consider serving alongside a light soup, like Quick Thick Clam Chowder, to balance the flavors.

Storage & Reheating

Store any leftover Curry Seafood Salad in an airtight container in the refrigerator for up to 3 days. To refresh it before serving, consider adding a little extra mayonnaise or lemon juice to revive the flavors. Avoid freezing, as the texture of the seafood and mayonnaise may change upon thawing.

Nutrition & Diet Analysis (per serving)

Each serving of Curry Seafood Salad contains roughly 311 calories, with 7g protein, 25g carbohydrates, and 21g fat. It is a good source of protein (15% of the Daily Value), dietary fiber (15% of the Daily Value), and potassium (15% of the Daily Value). Note that it is relatively high in sodium, at 2612mg per serving (114% of the Daily Value).

311 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 7.3g 15% DV
Total Fat 21.2g 27% DV
Carbs 24.6g 9% DV
Fiber 4.1g 15% DV
Sugar 6g 12% DV

Electrolytes

Sodium 2612mg 100% DV
Potassium 687.5mg 15% DV
Cholesterol 31.5mg 11% DV

Vitamins & Minerals

Vitamin A 52.6mcg 6% DV
Vitamin C 9.2mg 10% DV
Vitamin D 0mcg
Calcium 103.9mg 8% DV
Iron 1.7mg 10% DV
Diet fit Under 400 cal
Contains Egg Shellfish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different seafood in this recipe?

Absolutely! You can substitute the shrimp with crab meat or even diced cooked chicken for variety. Just ensure that any seafood used is pre-cooked and properly chilled to maintain food safety.

How can I make this salad more filling?

To make the salad more substantial, consider adding diced avocado or cooked peas for added texture and nutrition. You could also serve it with a side of whole grain crackers or bread to create a more satisfying meal.

Is this salad gluten-free?

Yes, this recipe is naturally gluten-free as it primarily consists of rice, seafood, and vegetables. Just ensure that the mayonnaise used is gluten-free, as some brands may contain gluten in their ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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