Shannon'S Tuna Casserole
A comforting tuna casserole with creamy mushroom soup, peas, and crunchy bread crumbs, perfect for family dinners and quick weeknight meals.
Ingredients
Instructions
- Cook egg noodles as directed; drain.
- Place cooked noodles in a baking dish.
- Add soup, Veg-All or peas, tuna, and milk; stir together.
- Cover with bread crumbs and drizzle with melted butter.
- Bake at 450°F for 30 minutes until bread crumbs are golden brown.
- Let stand for 3 to 4 minutes before serving.
Tips & Substitutions
For a creamier texture, consider adding a cup of shredded cheese, such as cheddar, to the mixture before baking. You can substitute the Veg-All with fresh or frozen mixed vegetables if desired. Additionally, if you prefer a lighter version, use low-fat milk and a reduced-fat cream of mushroom soup. This dish is inspired by classic American recipes and can easily be customized with your favorite ingredients.
Serving Suggestions
Serve this delightful casserole with a fresh side salad or steamed broccoli for a complete meal. It also pairs beautifully with garlic bread for a comforting dinner. For a twist, consider serving it alongside a light tomato soup, which complements the creamy tuna casserole perfectly.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the casserole in the oven at 350°F until warmed through, about 20 minutes, or microwave individual servings for 1-2 minutes, checking for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Shannon'S Tuna Casserole contains roughly 438 calories, with 30g protein, 59g carbohydrates, and 9g fat. It is an excellent source of protein (61% of the Daily Value) and iron (25% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 579mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare Shannon's Tuna Casserole ahead of time?
Yes, you can assemble the casserole a day in advance and store it in the refrigerator. Just remember to bake it fresh before serving to achieve that crispy breadcrumb topping. If you need to make it even earlier, consider freezing it unbaked, then thawing and baking when ready to enjoy.
What can I use instead of tuna in this recipe?
If you're looking for a different protein, shredded chicken or cooked shrimp can work well as substitutes. For a vegetarian option, consider using chickpeas or a variety of mushrooms to maintain the hearty texture. This flexibility makes it a great base for various seafood recipes.
Can I add more vegetables to this casserole?
Absolutely! Feel free to incorporate additional vegetables like bell peppers, corn, or spinach for added nutrition and flavor. Just be sure to adjust the liquid slightly if you add a significant amount to maintain the right consistency. This dish is versatile and allows for personal touches.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).