D J'S Chicken Delight

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Ingredients

  • 6 boneless chicken thighs, skinned
  • 1 c. shiitake mushrooms, chopped
  • 1 envelope Lipton onion soup mix

Instructions

  1. Wash chicken and pat dry; add chicken to a skillet.
  2. Combine the soup mix with 1 cup of water and pour over chicken.
  3. Add chopped mushrooms.
  4. Cover and cook for 45 minutes to 1 hour over medium heat.
  5. Serve with rice.

Nutrition & Diet Analysis (per serving)

103 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 6.3g 8% DV
Carbs 6.6g 2% DV
Fiber 0.8g 3% DV
Sugar 0.6g 1% DV

Electrolytes

Sodium 300.5mg 13% DV
Potassium 158mg 3% DV
Cholesterol 23.3mg 8% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg 1% DV
Calcium 22.8mg 2% DV
Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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