Dad'S Pork Chops

Name: Dad'S Pork Chops
Cook time: 45 min
Yield: 4 servings
Cuisine: American
Ingredients: 6 to 8 pork chops; 1 cup uncooked rice; 3 cups hot water; 2 teaspoons salt; 1 can cream of mushroom soup or cream of chicken; 1 small onion

Chicken Pork Dairy

Cook: 45 min Cuisine: American

Hearty and comforting pork chop bake with rice, creamy mushroom or chicken soup, and savory onion flavor, perfect for family dinners and easy weeknight meals.

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Ingredients

6 to 8 pork chops ⓘ
1 cup uncooked rice ⓘ
3 cups hot water ⓘ
2 teaspoons salt ⓘ
1 can cream of mushroom soup or cream of chicken ⓘ
1 small onion ⓘ

Instructions

Place all the ingredients except the pork chops in a 9 x 13-inch pan.
Arrange the browned pork chops on top of the rice mixture.
Cover the pan with aluminum foil.
Bake at 350°F for 45 minutes.

Nutrition & Diet Analysis (per serving)

239 kcal 12% DV

Protein Fat Carbs

Macronutrients

Protein 10.5g 21% DV

Total Fat 8.8g 11% DV

Carbs 29.5g 11% DV

Fiber 1g 4% DV

Sugar 2g 4% DV

Electrolytes

Sodium 10111.8mg 100% DV

Potassium 271.5mg 6% DV

Cholesterol 19mg 6% DV

Vitamins & Minerals

Vitamin A 1.8mcg

Vitamin C 0.4mg

Vitamin D 0.2mcg 1% DV

Calcium 26.8mg 2% DV

Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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