Date And Pecan Chews

Cook: 30 min

Chewy, sweet date and pecan treats with a tender crumb and crunchy nuts, perfect for snacking or sharing with friends and family.

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Ingredients

  • 1 c. flour
  • 1 c. sugar
  • 2 eggs
  • 2 tsp. baking powder
  • 1 tsp. vanilla
  • 1 c. chopped pecans
  • 1 c. chopped dates

Instructions

  1. Preheat the oven to 300°F (150°C).
  2. In a mixing bowl, combine flour, sugar, and baking powder.
  3. Add eggs and vanilla extract; mix until well blended.
  4. Fold in chopped pecans and chopped dates.
  5. Spread the batter out thinly on a greased or parchment-lined baking sheet.
  6. Bake in the preheated oven for about 30 minutes or until lightly golden.
  7. Allow to cool slightly before breaking into pieces and serving.

Tips & Substitutions

For a chewier texture, consider using medjool dates as they are softer and sweeter. You can also substitute the pecans with walnuts or almonds if preferred. If you don't have baking powder, mix 1/2 tsp of baking soda with 1/2 tsp of vinegar as a substitute. Make sure to spread the batter evenly on the baking sheet to ensure uniform baking, similar to how you would with German Nut Bread.

Serving Suggestions

These Date and Pecan Chews make a delightful snack on their own or can be served alongside a cup of tea or coffee. You can also pair them with a scoop of vanilla ice cream for a simple dessert. For a festive touch, consider serving them on a platter with Apricot Bites or alongside Oscar'S Kitty Cookies for a sweet treat selection.

Storage & Reheating

Store any leftover Date and Pecan Chews in an airtight container at room temperature for up to a week. For longer storage, refrigerate them for up to two weeks. To reheat, simply place them in a preheated oven at 300°F (150°C) for about 5-10 minutes to restore their chewiness.

Nutrition & Diet Analysis (per serving)

Each serving of Date And Pecan Chews contains roughly 638 calories, with 9g protein, 116g carbohydrates, and 2g fat. It is an excellent source of dietary fiber (33% of the Daily Value), calcium (25% of the Daily Value), and iron (24% of the Daily Value), and a good source of protein and potassium. Note that it is relatively high in sodium, at 497mg per serving (22% of the Daily Value).

638 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 9.2g 18% DV
Total Fat 2.1g 3% DV
Carbs 116.1g 42% DV
Fiber 9.2g 33% DV
Sugar 45.8g 92% DV

Electrolytes

Sodium 497.2mg 22% DV
Potassium 714.3mg 15% DV
Cholesterol 6.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.6mcg
Vitamin C 22mg 24% DV
Calcium 324.4mg 25% DV
Iron 4.4mg 24% DV
Diet fit High-fiber Low-fat
Contains Egg Wheat/Gluten Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried fruit other than dates?

Yes, you can substitute chopped dried apricots or raisins for the dates if you prefer a different flavor profile. Just keep in mind that the sweetness level may vary, so adjust the sugar accordingly.

How can I make these chews gluten-free?

To make Date and Pecan Chews gluten-free, substitute the all-purpose flour with a gluten-free flour blend. Make sure that the baking powder you use is also gluten-free, as some brands may contain gluten.

Can I freeze these chews for later?

Absolutely! You can freeze the Date and Pecan Chews. Just make sure they are completely cool, then wrap them tightly in plastic wrap and place them in a freezer-safe bag. They can be stored in the freezer for up to three months.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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