Date Kisses

Prep: 15 min Cook: 20 min Serves: 36

Sweet, chewy date kisses with coconut and vanilla, perfect for a quick, indulgent treat suited for parties or satisfying a dessert craving.

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Ingredients

  • 3 egg whites
  • 1/8 tsp. salt
  • 1/8 tsp. cream of tartar
  • 1 tsp. vanilla
  • 1 cup sugar
  • 8 oz. dried dates
  • 4 oz. coconut

Instructions

  1. Beat egg whites, salt, and cream of tartar until soft peaks form.
  2. Beat in vanilla and sugar until very stiff and glossy.
  3. Fold in chopped dried dates and shredded coconut.
  4. Drop spoonfuls onto ungreased brown wrapping paper on a cookie sheet, spacing 2 inches apart.
  5. Bake in a 325°F oven for about 20 minutes or until lightly browned.
  6. Cool slightly.
  7. Remove from paper and serve.

Nutrition & Diet Analysis (per serving)

415 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 22.3g 45% DV
Total Fat 8.6g 11% DV
Carbs 49g 18% DV
Fiber 5.4g 19% DV
Sugar 21.9g 44% DV

Electrolytes

Sodium 10032.5mg 100% DV
Potassium 4760mg 100% DV

Vitamins & Minerals

Vitamin C 10mg 11% DV
Calcium 45.5mg 4% DV
Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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