Date Logs
Chewy date logs combine nuts, dates, and coconut into convenient, flavorful rolls. Perfect for a quick snack or healthy treat for all ages and occasions.
Ingredients
Instructions
- Put nuts and dates through a food chopper (using coarse side). Mix nuts and dates with 1 1/2 cups of coconut, sugar, and eggs.
- Shape mixture into rolls about 3/4-inch thick and 2-inches long.
- Roll logs into remaining 1/2 cup of coconut.
- Place on greased cookie sheet and bake 10 to 12 minutes at 350° until lightly brown.
Tips & Substitutions
For a different flavor profile, consider substituting pecans for walnuts or using maple syrup instead of brown sugar. If you prefer a more textured log, chop the nuts and dates by hand instead of using a food chopper. Ensure your coconut is unsweetened, as it will help balance the sweetness from the dates and sugar. This recipe can easily be adapted for vegetarian diets by omitting the eggs and using a flaxseed substitute.
Serving Suggestions
These date logs make for a delicious snack or a sweet treat after a meal. They pair wonderfully with a cup of tea or coffee. For a festive touch, serve them alongside Stewed Cabbage And Carrots during holiday gatherings. You can also sprinkle some extra coconut on top for a decorative finish or serve them with a scoop of vanilla ice cream for a delightful dessert.
Storage & Reheating
Store any leftover date logs in an airtight container at room temperature for up to a week. For longer storage, you can refrigerate them for up to two weeks or freeze for up to three months. If frozen, thaw them at room temperature before serving. Reheating is unnecessary, as these treats are delightful at room temperature.
Nutrition & Diet Analysis (per serving)
Each serving of Date Logs contains roughly 567 calories, with 5g protein, 108g carbohydrates, and 16g fat. It is an excellent source of dietary fiber (24% of the Daily Value), and a good source of potassium and iron. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make these date logs in advance?
Absolutely! These date logs can be made ahead of time and stored as mentioned. They often taste even better the next day as the flavors meld together. Just ensure they are stored properly to maintain their freshness.
What can I use instead of eggs in this recipe?
You can substitute the two eggs with a flaxseed meal mixture. Combine 2 tablespoons of flaxseed meal with 6 tablespoons of water and let it sit for about 5 minutes until it thickens. This will help bind the ingredients together, making it a great vegetarian option.
How do I prevent the logs from sticking to the baking sheet?
To prevent sticking, ensure your cookie sheet is well-greased, or use parchment paper for easy removal. Additionally, allow the logs to cool slightly on the baking sheet before transferring to a wire rack, which will help maintain their shape and prevent sticking.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).