Date Nut Cookies

Prep: 10 min Cook: 30 min Serves: 12 Cuisine: American

These Date Nut Cookies are a delightful treat combining the natural sweetness of dates with the crunch of nuts. They offer a chewy texture and rich flavor, making them perfect for those who enjoy wholesome, homemade snacks. Ideal for gatherings or as an everyday indulgence.

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Ingredients

  • 1 c. chopped dates
  • 1 c. chopped nuts
  • 3 eggs
  • 1 c. sugar
  • 2 Tbsp. melted butter
  • 5 Tbsp. flour

Instructions

  1. Mix all ingredients together.
  2. Bake in a 9-inch pan for 30 minutes at 325° to 350°.
  3. Cut and roll in powdered sugar.

Tips & Substitutions

For a richer flavor, consider using walnuts or pecans as your nuts. If you're short on flour, you can substitute with almond flour for a gluten-free option. Make sure to chop the dates and nuts finely to ensure even distribution in the batter. If you prefer a sweeter cookie, increase the sugar slightly. These cookies can also be enhanced with a sprinkle of cinnamon.

Serving Suggestions

These Date Nut Cookies are delightful on their own, but they can also be served with a cup of tea or coffee. For a festive touch, roll them in powdered sugar before serving. They pair beautifully with a scoop of vanilla ice cream or alongside a slice of White Chocolate Cake for a delicious dessert spread.

Storage & Reheating

Store leftover Date Nut Cookies in an airtight container at room temperature for up to a week. For longer storage, you can freeze them for up to three months. To reheat, simply place them in a preheated oven at 300°F for about 5-10 minutes, or until warmed through, which helps restore their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Date Nut Cookies contains roughly 302 calories, with 4g protein, 44g carbohydrates, and 14g fat.

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.9g 8% DV
Total Fat 13.7g 18% DV
Carbs 43.5g 16% DV
Fiber 2g 7% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 58.3mg 3% DV
Potassium 384.5mg 8% DV
Cholesterol 70.4mg 23% DV

Vitamins & Minerals

Vitamin A 13.2mcg 1% DV
Vitamin C 7.4mg 8% DV
Calcium 64.3mg 5% DV
Iron 1mg 6% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other dried fruits instead of dates?

Yes, you can substitute chopped dried apricots or raisins for dates if you prefer a different flavor. Just keep in mind that the sweetness and texture may vary slightly, so adjust sugar levels accordingly.

What can I do if the dough is too sticky?

If the dough feels too sticky, add a bit more flour, a tablespoon at a time, until it reaches a manageable consistency. Alternatively, chilling the dough for 30 minutes can help firm it up for easier handling.

Are these cookies suitable for vegetarians?

Yes, the ingredients in Date Nut Cookies are all vegetarian-friendly. However, if you want to make them vegan, you can replace the eggs with flaxseed meal or applesauce as a binding agent.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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