Date-Nut Loaf Cake

Prep: 20 min

A sweet, no-bake date-nut loaf with marshmallows and Cool Whip, perfect as a chilled dessert or snack for those who enjoy creamy, nutty flavors with a crunchy graham cracker coating.

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Ingredients

  • 1/2 cup marshmallows
  • 1/2 cup chopped dates
  • 1/2 cup Cool Whip
  • 1/2 box graham crackers, crushed
  • 1/2 cup chopped nuts

Instructions

  1. Mix marshmallows, chopped dates, chopped nuts, and Cool Whip together into a long loaf shape.
  2. Roll the loaf in crushed graham crackers until evenly coated.
  3. Wrap the loaf in wax paper and refrigerate to set before serving.

Tips & Substitutions

For a richer flavor, consider adding a pinch of cinnamon or nutmeg to the mixture. You can substitute the chopped dates with dried figs or apricots for a different taste. If you're looking for a lower-calorie option, try using a light whipped topping instead of Cool Whip. Make sure to mix the ingredients gently to keep the marshmallows fluffy.

Serving Suggestions

Serve the Date-Nut Loaf Cake chilled for a refreshing dessert. It pairs beautifully with a scoop of vanilla ice cream or a dollop of whipped cream. For a delightful brunch option, consider serving it alongside a fruit salad or a cup of coffee. It also makes a great snack with tea or as a sweet treat after a meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. If you want to enjoy the loaf later, you can freeze it; just wrap it tightly in plastic wrap and foil. To thaw, place it in the refrigerator overnight before serving. Avoid reheating, as it is best enjoyed chilled.

Nutrition & Diet Analysis (per serving)

Each serving of Date-Nut Loaf Cake contains roughly 471 calories, with 7g protein, 88g carbohydrates, and 12g fat. It is an excellent source of iron (34% of the Daily Value), and a good source of dietary fiber and calcium. It also contributes 5g of dietary fiber toward your daily target.

471 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 11.9g 15% DV
Carbs 87.7g 32% DV
Fiber 5.4g 19% DV
Sugar 36.7g 73% DV

Electrolytes

Sodium 349.2mg 15% DV
Potassium 523.8mg 11% DV

Vitamins & Minerals

Vitamin A 150.9mcg 17% DV
Vitamin C 6.1mg 7% DV
Vitamin D 1.1mcg 5% DV
Calcium 253.2mg 19% DV
Iron 6.1mg 34% DV
Diet fit High-fiber Low-fat
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this loaf cake ahead of time?

Yes, this Date-Nut Loaf Cake can be made a day in advance. Just prepare it according to the instructions, wrap it in wax paper, and refrigerate. This will allow the flavors to meld beautifully and ensure it's ready to serve when you are.

What type of nuts work best for this recipe?

You can use any type of nuts you prefer, such as walnuts, pecans, or almonds. Each will add a unique flavor and texture to the loaf. If you have nut allergies, consider using seeds like sunflower or pumpkin seeds as a substitute.

Can I add other ingredients to the Date-Nut Loaf?

Absolutely! You can mix in chocolate chips, coconut flakes, or even dried cranberries for added flavor and texture. Just be mindful of the total volume to maintain the loaf's structure. Experimenting with different ingredients can lead to delicious variations.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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