Date-Nut Spread

Name: Date-Nut Spread
Prep time: 10 min
Yield: 4 servings
Ingredients: 8 oz. cream cheese, softened; 8 oz. chopped dates; 1/2 cup mayonnaise; 1/2 cup chopped pecans

Vegetarian Dairy

Prep: 10 min

A creamy, sweet spread with chopped dates and crunchy pecans, perfect for elegant finger sandwiches or a delightful appetizer for gatherings.

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Ingredients

8 oz. cream cheese, softened ⓘ
8 oz. chopped dates ⓘ
1/2 cup mayonnaise ⓘ
1/2 cup chopped pecans ⓘ

Instructions

Combine cream cheese, chopped dates, mayonnaise, and chopped pecans in a bowl.
Chill the mixture overnight.
Spread a light layer of the mixture on one slice of brown wheat bread.
Top with another slice of brown wheat bread to form a sandwich.
Remove crusts from the sandwich and cut into thirds.

Nutrition & Diet Analysis (per serving)

489 kcal 24% DV

Protein Fat Carbs

Macronutrients

Protein 4.7g 9% DV

Total Fat 44.7g 57% DV

Carbs 23.2g 8% DV

Fiber 4.4g 16% DV

Sugar 17.8g 36% DV

Electrolytes

Sodium 231mg 10% DV

Potassium 298mg 6% DV

Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 76.3mcg 8% DV

Vitamin C 0.4mg

Vitamin D 0.1mcg 1% DV

Calcium 46.8mg 4% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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