Date Nut Torte Bars

Prep: 15 min Cook: 30 min Serves: 12 Cuisine: American

Date Nut Torte Bars are rich, chewy treats combining sweet sliced dates and crunchy walnuts in a buttery graham cracker crust. Perfect for snack time or dessert, they offer a delightful blend of sweetness and texture that appeals to both nut lovers and those craving a nostalgic, homemade bar.

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Ingredients

  • 2 1/3 cups graham cracker crumbs
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 3 eggs
  • 1 cup sugar
  • 1 teaspoon vanilla
  • 1 cup pitted sliced dates
  • 1 cup chopped walnuts

Instructions

  1. Combine graham cracker crumbs, baking powder, and salt in a bowl.
  2. Beat eggs until light and frothy.
  3. Gradually beat in sugar over 3 to 4 minutes.
  4. Add the crumbs mixture, vanilla, sliced dates, and chopped walnuts, mixing well.
  5. Grease a 9-inch square pan.
  6. Pour the mixture into the prepared pan and bake at 350°F for 30 minutes.
  7. Allow to cool, then cut into squares.
  8. Serve warm or at room temperature, optionally with whipped cream.

Nutrition & Diet Analysis (per serving)

445 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 6.7g 13% DV
Total Fat 18.1g 23% DV
Carbs 58.9g 21% DV
Fiber 4.8g 17% DV
Sugar 19.7g 39% DV

Electrolytes

Sodium 12415.2mg 100% DV
Potassium 515mg 11% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16mcg 2% DV
Vitamin C 9.6mg 11% DV
Calcium 1575mg 100% DV
Iron 4.5mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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