Date Yummies
Date Yummies are sweet, chewy treats blending chopped dates, nuts, and rice Krispies, coated in coconut. Perfect for a quick snack or a delightful dessert.
Ingredients
Instructions
- Stir together the oleo, sugar, beaten egg, chopped dates, and vanilla in a pan.
- Cook until the mixture is thick.
- Remove from heat and stir until the mixture has cooled to a warm state.
- Drop teaspoonfuls of the mixture into a bowl of coconut and roll to coat.
- Place the coated yummies on wax paper to completely cool.
Tips & Substitutions
For a creamier texture, consider using unsalted butter instead of oleo. You can also substitute chopped figs or raisins for the dates if desired. If you prefer a nut-free version, simply omit the nuts or replace them with seeds like sunflower or pumpkin. Make sure to let the mixture cool adequately before rolling in coconut to avoid melting.
Serving Suggestions
These Date Yummies make a delightful snack or dessert and can be served at parties or gatherings. Pair them with a cup of tea or coffee for a cozy treat. They also complement fruit salads, especially when served alongside Mint Dressing For Fruit for a refreshing contrast.
Storage & Reheating
Store the Date Yummies in an airtight container at room temperature for up to a week. If you prefer to keep them longer, refrigerate them for up to two weeks. To enjoy them warm, you can briefly microwave them, but be cautious not to overheat as it may affect the texture.
Nutrition & Diet Analysis (per serving)
Each serving of Date Yummies contains roughly 1099 calories, with 14g protein, 145g carbohydrates, and 39g fat. It is an excellent source of protein (27% of the Daily Value) and potassium (26% of the Daily Value), and a good source of iron and calcium.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cereal instead of Rice Krispies?
Yes, you can substitute Rice Krispies with other puffed cereals, such as Corn Pops or puffed rice. Just ensure that the cereal is light and crispy to maintain the texture of the Date Yummies. Experimenting with different cereals can add a unique twist to the recipe!
Can I freeze Date Yummies for later use?
Yes, you can freeze Date Yummies! To do so, layer them in a single layer on a baking sheet, freeze until solid, and then transfer them to an airtight container or freezer bag. They can be stored in the freezer for up to three months. Simply thaw at room temperature before enjoying.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).