Daube Pork
A hearty, savory pork stew simmered with herbs, garlic, and vegetables, perfect for comforting family dinners and flavor-packed gatherings.
Ingredients
Instructions
- Wash the pork in vinegar and water.
- Put all ingredients in a bowl and cover.
- Allow to sit for 45 minutes to 1 hour for seasoning to penetrate the meat.
- Remove the seasoning.
- In a pot, add cooking oil and brown the pork cubes.
- Add the seasoning back to the pot.
- Brown the meat for about 30 minutes.
- Add hot water and simmer until the pork is tender.
- Ensure the meat does not dry out during cooking.
- Simmer until a gravy forms.
Tips & Substitutions
For best results, marinate the pork overnight to enhance flavor. If you don't have vinegar, lemon juice can be a good substitute. Use fresh herbs instead of dried for a more vibrant taste. When browning the meat, avoid overcrowding the pot to ensure even cooking. Consider adding root vegetables like carrots or potatoes for added texture and flavor.
Serving Suggestions
Serve the daube pork over a bed of rice or mashed potatoes to soak up the delicious gravy. Pair with a side of steamed vegetables or a crisp salad for balance. This dish also pairs beautifully with the Polynesian Ham Loaf for a hearty meal. Garnish with fresh parsley before serving for a pop of color.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the daube in a pot over low heat, adding a splash of water to prevent drying out. Alternatively, you can reheat it in the microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Daube Pork contains roughly 625 calories, with 11g protein, 67g carbohydrates, and 40g fat. It is an excellent source of vitamin C (72% of the Daily Value), dietary fiber (65% of the Daily Value), and iron (45% of the Daily Value). Note that it is relatively high in sodium, at 2107mg per serving (92% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use another type of meat instead of pork?
Yes, you can substitute beef or chicken, but cooking times may vary. Beef may require longer simmering for tenderness, while chicken will cook faster. Adjust the seasoning accordingly to suit the different flavors.
Is it necessary to brown the meat before simmering?
Browning the meat adds depth of flavor and a rich color to the dish. While you can skip this step, the final dish may lack the robust taste that comes from searing the pork.
What can I serve with Daube Pork?
This dish goes well with crusty bread, rice, or polenta to absorb the flavorful gravy. For a lighter option, consider pairing with a green salad or roasted vegetables, enhancing the meal's overall balance.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).