Marinated Cabbage Slaw

Prep: 10 min Cuisine: American

A tangy, sweet marinated cabbage slaw with a crunchy texture, perfect as a side dish or refreshing salad for picnics and gatherings. Vibrant and flavorful.

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Ingredients

  • 1 large cabbage, shredded
  • 1 large onion
  • 1/2 cup sugar
  • 1 cup oil
  • 1 cup vinegar
  • 1 tablespoon dry mustard
  • 1 tablespoon celery seed
  • 1 teaspoon salt

Instructions

  1. Pour the mixture over the shredded cabbage and sliced onion.
  2. Refrigerate overnight to allow flavors to meld.
  3. For even better flavor, let it sit for 2 or 3 days before serving.

Tips & Substitutions

For a bit of heat, consider adding sliced jalapeños or a sprinkle of red pepper flakes. If you prefer a sweeter slaw, increase the sugar to 3/4 cup. You can also substitute apple cider vinegar for the white vinegar for a milder flavor. To save time, use a food processor for shredding the cabbage and onion. This slaw is perfect as a topping for tacos or alongside grilled meats.

Serving Suggestions

Serve this slaw chilled as a refreshing side dish at barbecues or picnics. It pairs beautifully with grilled chicken or fish, and can also be used as a crunchy topping for pulled pork sandwiches. For a complete meal, consider serving it alongside Wylene's Sherried Beef for a delightful contrast of flavors.

Storage & Reheating

Store the marinated cabbage slaw in an airtight container in the refrigerator. It can last up to a week, and the flavors will continue to develop over time. Avoid freezing, as the cabbage will become mushy upon thawing. When ready to serve, simply give it a good stir to redistribute the marinade.

Nutrition & Diet Analysis (per serving)

Each serving of Marinated Cabbage Slaw contains roughly 474 calories, with 4g protein, 40g carbohydrates, and 34g fat. It is an excellent source of vitamin C (34% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 808mg per serving (35% of the Daily Value).

474 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 4.4g 9% DV
Total Fat 33.8g 43% DV
Carbs 40.3g 15% DV
Fiber 4.3g 16% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 808mg 35% DV
Potassium 365.2mg 8% DV

Vitamins & Minerals

Vitamin A 73.7mcg 8% DV
Vitamin C 30.4mg 34% DV
Calcium 70.7mg 5% DV
Iron 1.6mg 9% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Absolutely! While green cabbage is traditional, you can also use red cabbage for a vibrant color and slightly different flavor. Napa cabbage is another great option, which will give a milder taste and crunchier texture. Just make sure to adjust the shredding size based on the type you choose.

How long does the slaw last in the fridge?

The marinated cabbage slaw can last up to a week in the refrigerator. However, the texture may change over time as the cabbage continues to soften. For the best flavor and crunch, aim to consume it within the first 3-4 days after making it.

Can I make this slaw vegan?

Yes, this recipe is already vegan-friendly as it does not contain any animal products. Just ensure the sugar used is vegan, as some sugars are processed with bone char. This slaw is a great addition to vegan meals and can enhance dishes like grain bowls or vegan tacos.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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