David'S Taco Salad

Name: David'S Taco Salad
Prep time: 15 min
Cook time: 10 min
Yield: 4 servings
Cuisine: Mexican
Ingredients: lettuce, torn in pieces; tomatoes, in chunks; grated sharp cheese; 1 1/2 lb. ground beef, browned and grease drained; 1 can Mexi-beans; 2 cans jalapeno relish (mild)

Beef Dairy

Prep: 15 min Cook: 10 min Serves: 4 Cuisine: Mexican

A vibrant, flavorful taco salad featuring seasoned ground beef, fresh tomatoes, crisp lettuce, sharp cheese, and a zesty jalapeno relish dressing, perfect for casual gatherings.

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Ingredients

lettuce, torn in pieces ⓘ
tomatoes, in chunks ⓘ
grated sharp cheese
1 1/2 lb. ground beef, browned and grease drained ⓘ
1 can Mexi-beans ⓘ
2 cans jalapeno relish (mild) ⓘ

Instructions

Mix all ingredients together, except relish and salad dressing.
Mix jalapeno relish and salad dressing until pinkish in color.
Pour the relish mixture over the salad and toss to combine.

Nutrition & Diet Analysis (per serving)

182 kcal 9% DV

Protein Fat Carbs

Macronutrients

Protein 10.6g 21% DV

Total Fat 9.2g 12% DV

Carbs 14.1g 5% DV

Fiber 2.5g 9% DV

Sugar 5.3g 11% DV

Electrolytes

Sodium 625.3mg 27% DV

Potassium 321.5mg 7% DV

Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 49mcg 5% DV

Vitamin C 6.9mg 8% DV

Vitamin D 0mcg

Calcium 156.3mg 12% DV

Iron 1.2mg 7% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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