Debbie'S Pan Burritos

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Ingredients

  • 2 1/2 lbs ground beef
  • 2 green peppers, chopped
  • 4 cups shredded cheese
  • 1 (16 ounce) container cottage cheese
  • 2 (10 ounce) jars spaghetti sauce
  • 2 (15 ounce) cans refried beans
  • 1 onion, chopped
  • 1 (1 1/4 ounce) packet taco seasoning
  • 1 (10 count) package flour tortillas
  • 2 (4 ounce) cans mushrooms

Instructions

  1. Cook hamburger, onion and green peppers together until done. Drain, Add taco seasoning, mushrooms and tomatoes. Mix this with refried beans and cottage cheese. Grease 11x15-inch pan. Put in a layer of tortilla shells. Layer hamburger mixture, shredded cheese and just keep puttin in layers. Cook at 350 degrees, 30-35 minutes. Let set 10 minutes before cutting.

Nutrition & Diet Analysis (per serving)

485 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 21.6g 43% DV
Total Fat 24.2g 31% DV
Carbs 45.7g 17% DV
Fiber 4.5g 16% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 1369.5mg 60% DV
Potassium 626.8mg 13% DV
Cholesterol 45mg 15% DV

Vitamins & Minerals

Vitamin A 86.5mcg 10% DV
Vitamin C 68.5mg 76% DV
Vitamin D 6.6mcg 33% DV
Calcium 315mg 24% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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