Deb'S Roast

Prep: 15 min Cook: 90 min Serves: 6 Cuisine: American

A hearty roast with savory onion and beef gravy, complemented by tender potatoes, carrots, and onions, perfect for family dinners and comfort food lovers.

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Ingredients

  • 1 large roast
  • 8 to 10 potatoes
  • 2 to 3 large onions
  • 10 to 15 carrots
  • 2 cans creamy onion soup
  • 2 cans Franco-American beef gravy
  • salt and pepper

Instructions

  1. Put the large roast in a roasting pan so that half of it is covered.
  2. Bake at 425°F for 1 hour.
  3. While the roast is baking, heat the creamy onion soup in a saucepan until smooth.
  4. Add the soup and beef gravy to the roast and carrots in the pan.
  5. Reduce oven temperature to 375°F.
  6. Bake for about 30 minutes, then add the potatoes and onions to the pan and continue baking.

Tips & Substitutions

For a more flavorful roast, consider marinating it overnight with herbs and spices. If you don’t have creamy onion soup, you can substitute with a mix of sour cream and onion powder. To enhance the dish, add a splash of Worcestershire sauce to the gravy mixture. Make sure to check the roast's internal temperature to ensure it’s cooked to your preference.

Serving Suggestions

Serve the roast sliced with the savory gravy poured over the top. This dish pairs beautifully with a side of green beans or a fresh garden salad. For a heartier meal, consider serving it alongside mashed potatoes or rice. It’s a comforting option that fits perfectly in the lineup of classic American recipes.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the roast and vegetables in a baking dish, cover with foil, and warm in a preheated oven at 350°F until heated through. Alternatively, you can use the microwave for quicker reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Deb'S Roast contains roughly 1146 calories, with 45g protein, 177g carbohydrates, and 32g fat. It is an excellent source of vitamin A (333% of the Daily Value), dietary fiber (130% of the Daily Value), and potassium (102% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

1146 kcal 57% DV
Protein Fat Carbs

Macronutrients

Protein 44.7g 89% DV
Total Fat 32.1g 41% DV
Carbs 177.3g 64% DV
Fiber 36.4g 100% DV
Sugar 63.8g 100% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 4810.4mg 100% DV
Cholesterol 72.2mg 24% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 26.2mg 29% DV
Calcium 367.2mg 28% DV
Iron 11.2mg 62% DV
Diet fit High-protein High-fiber Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

What type of roast is best for this recipe?

A chuck roast or brisket works well for this recipe due to its marbled fat, which keeps the meat tender and flavorful during cooking. Avoid lean cuts like sirloin, as they may dry out.

Can I use fresh vegetables instead of canned soup?

Yes, you can use fresh vegetables. Sauté chopped onions and add homemade beef broth with a splash of cream to mimic the creamy onion soup. This adds a fresh touch and is a great option for those wanting to avoid canned ingredients.

How can I make this dish more spicy?

To add some heat, consider incorporating red pepper flakes or a dash of hot sauce into the gravy mixture. You can also serve the roast with a spicy horseradish sauce on the side for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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