Deep-Fried Chile Rellenos Wraps

Be the first to rate this recipe

Ingredients

  • oil (for deep frying)
  • 3 (4 ounce) cans whole green chilies
  • 1 (10 ounce) package cheddar cheese
  • 1 (10 ounce) package monterey jack cheese
  • 1/2 cup milk
  • 1 egg
  • 1 cup all-purpose flour
  • 2 teaspoons chili powder
  • 1/2 teaspoon garlic salt
  • flour tortilla

Instructions

  1. Separate chiles to make 10 individual pieces. Slice both cheeses into 10 strips. Place one strip of each cheese inside each chile. Place cheese stuffed chiles in center of each tortilla. Fold end of tortilla over chile, envelope style; secure with wooden picks.
  2. In small bowl, beat egg and milk until blended.
  3. In small bowl, combine flour, chili powder and garlic salt. Dip tortilla in egg mixture. Deep fry tortilla one minute on each side or until golden brown.

Nutrition & Diet Analysis (per serving)

880 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 21.3g 43% DV
Total Fat 51.4g 66% DV
Carbs 90.4g 33% DV
Fiber 10.8g 39% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 1644mg 71% DV
Potassium 873mg 19% DV
Cholesterol 100.5mg 34% DV

Vitamins & Minerals

Vitamin A 557.3mcg 62% DV
Vitamin C 6.1mg 7% DV
Vitamin D 0.6mcg 3% DV
Calcium 605.5mg 47% DV
Iron 8.6mg 48% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Vegetarian recipes → Dairy recipes → All recipes →