Deer Sage Sausage

Prep: 10 min Cook: 10 min

Deer Sage Sausage combines lean venison with fragrant sage and smoky bacon, creating flavorful patties perfect for breakfast or a savory snack for game meat enthusiasts.

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Ingredients

  • 2 lb. ground deer meat
  • 3/4 lb. chopped raw bacon or prepared pork sausage
  • 2 tsp. dried sage, finely crushed
  • 1 tsp. black pepper
  • 1 tsp. Worcestershire sauce

Instructions

  1. Place all ingredients into a bowl and mix thoroughly.
  2. Use your hands to shape the mixture into patties.
  3. Fry patties until brown on both sides and well done.

Tips & Substitutions

For a more flavorful sausage, consider adding fresh herbs like thyme or rosemary along with the sage. If you want a spicier kick, try incorporating red pepper flakes. If you don't have ground deer meat, ground turkey or chicken can be good alternatives, but adjust the seasoning accordingly. Don't forget to let the patties rest for a few minutes after cooking to enhance their juiciness.

Serving Suggestions

Serve the deer sage sausage patties with a side of scrambled eggs and toast for a hearty breakfast. They also pair beautifully with Southern Red Rice Casserole for a comforting dinner. For a lighter option, consider serving them with a fresh salad or roasted vegetables. Don't forget to try them in a breakfast sandwich with your favorite condiments!

Storage & Reheating

Store any leftover patties in an airtight container in the refrigerator for up to 3 days. To reheat, place them in a skillet over medium heat for about 5-7 minutes, flipping occasionally, until heated through. Alternatively, you can microwave them on a microwave-safe plate for about 1-2 minutes, checking to ensure they are warm throughout.

Nutrition & Diet Analysis (per serving)

Each serving of Deer Sage Sausage contains roughly 363 calories, with 57g protein, 3g carbohydrates, and 12g fat. It is an excellent source of protein (113% of the Daily Value) and iron (46% of the Daily Value), and a good source of potassium. At about 363 calories per serving, it is a lighter, protein-rich choice.

363 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 56.7g 100% DV
Total Fat 12.5g 16% DV
Carbs 2.9g 1% DV
Fiber 0.7g 2% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 348.1mg 15% DV
Potassium 824mg 18% DV
Cholesterol 208.1mg 69% DV

Vitamins & Minerals

Vitamin A 0.7mcg
Vitamin C 0.2mg
Calcium 26.1mg 2% DV
Iron 8.3mg 46% DV
Diet fit High-protein Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the sausage patties?

Yes, you can freeze the uncooked sausage patties. Place them in a single layer on a baking sheet until frozen, then transfer them to an airtight container or freezer bag. They can be stored for up to 3 months. Just thaw them in the refrigerator before cooking.

What is the best way to cook these sausage patties?

Frying them in a skillet is a great way to achieve a nice brown crust. Use a medium heat to ensure they cook evenly. Alternatively, you can bake them in the oven at 400°F for about 20-25 minutes, flipping halfway through, for a healthier option.

Can I add other spices to the mixture?

Absolutely! Feel free to experiment with additional spices such as garlic powder, onion powder, or even a bit of paprika for added flavor. Just keep in mind that any changes might alter the flavor profile, so adjust the quantities to your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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