Nancy'S Soup

Cook: 180 min

A hearty, flavorful vegetable and beef soup with fresh herbs, perfect for comforting family meals and versatile enough for any season.

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Ingredients

  • 1/2 lb. hamburger, browned
  • 1 quart tomatoes
  • 1/2 cup olive oil
  • 1 tablespoon salt
  • 1 tablespoon oregano
  • 1 tablespoon basil
  • 1/2 package frozen corn
  • 2 to 3 cubed potatoes
  • 1/4 cup rice
  • 1/2 small cabbage, shredded
  • 1 large onion, chopped
  • 1 large clove garlic, chopped

Instructions

  1. Combine all ingredients in a large soup pot and add enough water to cover everything.
  2. Bring to a boil, then reduce heat and simmer for 3 hours.
  3. Serve hot in individual bowls topped with grated Mozzarella cheese.

Tips & Substitutions

For a richer flavor, consider adding a splash of Worcestershire sauce or a few bay leaves while simmering. If you're short on time, you can substitute fresh corn with canned corn. If you prefer a vegetarian option, replace the hamburger with lentils or mushrooms. Feel free to adjust the herbs to your taste; thyme or parsley can also work well in this soup.

Serving Suggestions

Serve this hearty soup with crusty bread or a side salad for a complete meal. It pairs beautifully with grated Mozzarella cheese on top, enhancing the flavors. For a fun twist, try it alongside Gavin'S Yummy In The Tummy Jambalaya for a varied dinner spread. Enjoy it as a cozy lunch option, too.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, warm on the stovetop over medium heat until heated through, adding a little water if necessary to maintain consistency. This soup also freezes well; just let it cool completely before transferring to freezer-safe containers.

Nutrition & Diet Analysis (per serving)

Each serving of Nancy'S Soup contains roughly 891 calories, with 20g protein, 119g carbohydrates, and 43g fat. It is an excellent source of vitamin C (66% of the Daily Value), potassium (45% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 2073mg per serving (90% of the Daily Value).

891 kcal 45% DV
Protein Fat Carbs

Macronutrients

Protein 19.8g 40% DV
Total Fat 43g 55% DV
Carbs 118.7g 43% DV
Fiber 12g 43% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 2073mg 90% DV
Potassium 2119.9mg 45% DV
Cholesterol 4mg 1% DV

Vitamins & Minerals

Vitamin A 157.5mcg 17% DV
Vitamin C 59.8mg 66% DV
Calcium 257.7mg 20% DV
Iron 6.2mg 35% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Nancy's Soup in a slow cooker?

Absolutely! To make Nancy's Soup in a slow cooker, simply brown the hamburger in a skillet first, then transfer it along with all the other ingredients to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, until the potatoes and cabbage are tender.

What can I substitute for olive oil in this recipe?

If you need a substitute for olive oil, canola oil or vegetable oil can work just fine. For a different flavor, consider using coconut oil or avocado oil. Each will slightly change the taste of the soup, so choose based on your preference.

Is there a way to make this soup spicier?

Yes! To add some heat, consider incorporating diced jalapeños or a few dashes of hot sauce. You could also mix in some red pepper flakes or a pinch of cayenne pepper during cooking for a warming kick that suits your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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