Delectable Chicken

Cook: 95 min Cuisine: American

Delectable chicken glazed with sweet and tangy pineapple sauce, perfect for family dinners or gatherings, combining savory, sweet, and mildly spicy flavors.

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Ingredients

  • 3 lb. chicken, cut up
  • 2/3 c. brown sugar
  • 2 Tbsp. cornstarch
  • 1 tsp. dry mustard
  • 2/3 c. vinegar
  • 1 small can crushed pineapple, undrained
  • 1/2 c. catsup
  • 1/2 c. water
  • 2 Tbsp. soy sauce

Instructions

  1. Cook the chicken in a 425°F oven for 20 minutes.
  2. Spoon half the sauce over the chicken and bake at 350°F for 45 minutes.
  3. Turn the chicken over, add the remaining sauce, and bake for an additional 30 minutes.
  4. Serve with rice.

Tips & Substitutions

For a sweeter sauce, consider adding a touch more brown sugar or a tablespoon of honey. You can substitute the vinegar with apple cider vinegar for a milder flavor. If you prefer a thicker sauce, increase the cornstarch to 3 tablespoons. To save time, use pre-cut chicken pieces. This recipe is a great way to showcase chicken recipes and will impress your guests.

Serving Suggestions

Serve the Delectable Chicken over steamed rice to soak up the flavorful sauce. Consider pairing it with a side of sautéed vegetables or a fresh salad for a balanced meal. This dish also goes well with a light fruit salad, enhancing the tropical notes from the pineapple. For more delicious ideas, browse more American recipes.

Storage & Reheating

Leftover Delectable Chicken can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a preheated oven at 350°F until warmed through, or microwave in short intervals, ensuring the chicken stays moist. Avoid reheating more than once to maintain quality.

Nutrition & Diet Analysis (per serving)

Each serving of Delectable Chicken contains roughly 502 calories, with 7g protein, 103g carbohydrates, and 0g fat. It is a good source of iron (16% of the Daily Value), potassium (15% of the Daily Value), and protein (14% of the Daily Value). Note that it is relatively high in sodium, at 2646mg per serving (115% of the Daily Value).

502 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 0.5g 1% DV
Carbs 103.5g 38% DV
Fiber 0.6g 2% DV
Sugar 67.2g 100% DV

Electrolytes

Sodium 2646.3mg 100% DV
Potassium 699.9mg 15% DV
Cholesterol 7.7mg 3% DV

Vitamins & Minerals

Vitamin A 10.8mcg 1% DV
Vitamin C 2.2mg 2% DV
Vitamin D 0mcg
Calcium 112.5mg 9% DV
Iron 3mg 16% DV
Diet fit Low-fat
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless chicken for this recipe?

Yes, boneless chicken can be used, but you may need to adjust the cooking time. Boneless pieces typically cook faster than bone-in cuts, so start checking for doneness 10-15 minutes earlier. Ensure the internal temperature reaches 165°F for safety.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the chicken and sauce in advance, then refrigerate them separately. When ready to serve, combine and bake as directed. This is a great make-ahead option for busy weeknights or entertaining guests.

Can I freeze leftover Delectable Chicken?

Yes, you can freeze the leftovers. Allow the chicken to cool completely before transferring it to a freezer-safe container. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and warm in the oven for the best texture.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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