Delicious Low Carb Cornbread

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Ingredients

  • 3 1/2 ounces ground almonds or 3 1/2 ounces almond flour
  • 1 ounce melted butter
  • 2 large eggs
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt

Instructions

  1. In a small bowl, mix wet ingredients, then work in the dry ingredients.
  2. Pour into a greased microwave-safe container (about 6-inch square, or thereabouts).
  3. Microwave for 2 minutes at power level 8.
  4. Cut into 8 slices, about 1 carb per slice.
  5. Serve with butter.

Nutrition & Diet Analysis (per serving)

486 kcal 24% DV
Protein Fat Carbs

Macronutrients

Protein 7g 14% DV
Total Fat 39.1g 50% DV
Carbs 33g 12% DV
Fiber 3.2g 11% DV
Sugar 1.1g 2% DV

Electrolytes

Sodium 12410mg 100% DV
Potassium 325.3mg 7% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 1599.3mg 100% DV
Iron 4.3mg 24% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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