Delicious Mexican Cornbread

Name: Delicious Mexican Cornbread
Yield: 4 servings
Cuisine: American
Ingredients: 1/2 jalapeno pepper, finely chopped; 1 cup self-rising cornmeal; 1/2 cup self rising flour; 2 eggs; 1 cup grated cheddar cheese; 1/3 cup vegetable oil; 1 onion, chopped; 1 (8 3/4 ounce) can corn niblets, drained; water

Vegetarian Dairy

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Ingredients

1/2 jalapeno pepper, finely chopped ⓘ
1 cup self-rising cornmeal ⓘ
1/2 cup self rising flour ⓘ
2 eggs ⓘ
1 cup grated cheddar cheese ⓘ
1/3 cup vegetable oil
1 onion, chopped ⓘ
1 (8 3/4 ounce) can corn niblets, drained ⓘ
water ⓘ

Instructions

Preheat oven to 450.
Mix ingredients well, with just enough water to mix.
Pour into oiled iron skillet. Bake until done, about 30 minutes.

Nutrition & Diet Analysis (per serving)

586 kcal 29% DV

Protein Fat Carbs

Macronutrients

Protein 14.1g 28% DV

Total Fat 28.5g 37% DV

Carbs 69.6g 25% DV

Fiber 4.3g 15% DV

Sugar 2.4g 5% DV

Electrolytes

Sodium 477.3mg 21% DV

Potassium 375.3mg 8% DV

Cholesterol 102.8mg 34% DV

Vitamins & Minerals

Vitamin A 309mcg 34% DV

Vitamin C 21.2mg 24% DV

Vitamin D 0.2mcg 1% DV

Calcium 254.8mg 20% DV

Iron 2.8mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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