Delicious Pork Chop Dish

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty pork chop dish featuring savory flavors from bell peppers, onions, and herbs, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 4 pork chops
  • 1 large bell pepper
  • 1 large onion
  • 1 chicken broth
  • 1 Tbsp. oregano
  • 1 tsp. salt
  • 1 tsp. pepper
  • 1 Tbsp. parsley flakes
  • 1 tsp. basil
  • 1 Tbsp. garlic buds or fresh garlic
  • 4 to 6 Tbsp. cornstarch

Instructions

  1. Brown the pork chops in a skillet.
  2. Add sliced or diced bell pepper and onion to the skillet.
  3. Stir and cook until vegetables are tender.
  4. Add spices; mix well.
  5. Pour in all the chicken broth and let simmer until the pork chops are cooked through.

Tips & Substitutions

For a flavorful twist, marinate the pork chops in a mixture of olive oil, garlic, and herbs for a few hours before cooking. If you don’t have chicken broth, vegetable broth or even water can work in a pinch. For a thicker sauce, adjust the cornstarch to your liking and dissolve it in a bit of cold water before adding it to the skillet.

Serving Suggestions

Serve the pork chops over a bed of rice or alongside mashed potatoes to soak up the delicious sauce. A fresh green salad or steamed vegetables make excellent sides, as they add a refreshing contrast. This dish also pairs beautifully with Raspberry Grilled Chicken for a delightful meal combination.

Storage & Reheating

Store any leftover pork chops in an airtight container in the refrigerator for up to 3 days. To reheat, place the chops in a skillet over medium heat with a splash of broth or water to keep them moist, covering to retain steam. You can also reheat in the microwave for a quick option, but be cautious not to dry them out.

Nutrition & Diet Analysis (per serving)

Each serving of Delicious Pork Chop Dish contains roughly 369 calories, with 11g protein, 83g carbohydrates, and 9g fat. It is an excellent source of iron (208% of the Daily Value), dietary fiber (159% of the Daily Value), and calcium (124% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1901mg per serving (83% of the Daily Value).

369 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.4g 23% DV
Total Fat 8.9g 11% DV
Carbs 83g 30% DV
Fiber 44.6g 100% DV
Sugar 7.1g 14% DV

Electrolytes

Sodium 1901mg 83% DV
Potassium 1421.5mg 30% DV
Cholesterol 1mg

Vitamins & Minerals

Vitamin A 132.3mcg 15% DV
Vitamin C 55.5mg 62% DV
Vitamin D 0mcg
Calcium 1614.6mg 100% DV
Iron 37.5mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use boneless pork chops for this recipe?

Yes, boneless pork chops can be used instead of bone-in. Just be aware that they may cook faster, so monitor their internal temperature to avoid overcooking. Aim for an internal temperature of 145°F for optimal juiciness.

What can I substitute for the bell pepper?

If you're not a fan of bell pepper, consider using sliced mushrooms or zucchini for a different flavor profile. Both options will add moisture and texture to the dish, making them great alternatives.

How can I make this dish spicier?

To add some heat, incorporate red pepper flakes or a diced jalapeño along with the bell pepper and onion. Adjust the amount to your spice preference, and consider serving with a side of chili sauce for those who enjoy extra heat.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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