Delightful Cucumber Salad

Prep: 15 min Serves: 8 Cuisine: American

A refreshing cucumber salad featuring lemon-flavored Jell-O, crunchy walnuts, and creamy cottage cheese, perfect for light summer meals or entertaining. Its cool, tangy flavors and crunchy textures make it a delightful side dish that appeals to those seeking a unique, flavorful salad.

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Ingredients

  • 6 oz. lemon Jell-O
  • 1 cup boiling water
  • 1 Tbsp. vinegar
  • 1 medium cucumber
  • 1/2 cup walnuts
  • 1 medium onion
  • 1 carton small curd cottage cheese
  • 1 cup salad dressing

Instructions

  1. Dissolve the lemon Jell-O in boiling water.
  2. Stir in vinegar and chill until almost congealed.
  3. Add chopped cucumber, chopped onion, chopped walnuts, and cottage cheese.
  4. Mix well, then place in mold and chill until firm.

Tips & Substitutions

For a lighter version, consider substituting Greek yogurt for the salad dressing to reduce calories. If you're not a fan of walnuts, pecans or sunflower seeds work well too. Ensure the Jell-O is fully dissolved before chilling for the best texture. You can also add herbs like dill or parsley for an extra flavor boost. This salad is a unique twist that complements American recipes well.

Serving Suggestions

Serve this delightful cucumber salad as a refreshing side dish at summer barbecues or picnics. It pairs beautifully with grilled meats or can be enjoyed as a light lunch on its own. For an elegant touch, garnish with fresh herbs or serve alongside a slice of crusty bread, making it a perfect addition to any meal.

Storage & Reheating

Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The salad may become watery as it sits, so give it a gentle stir before serving. Avoid freezing, as the texture of the cottage cheese and Jell-O will not hold up well when thawed.

Nutrition & Diet Analysis (per serving)

Each serving of Delightful Cucumber Salad contains roughly 239 calories, with 4g protein, 18g carbohydrates, and 17g fat.

239 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 17.3g 22% DV
Carbs 17.8g 6% DV
Fiber 1.8g 7% DV
Sugar 5.7g 11% DV

Electrolytes

Sodium 263.7mg 11% DV
Potassium 163mg 3% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 4.2mcg
Vitamin C 2.2mg 2% DV
Calcium 41.6mg 3% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Milk Tree nuts

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different flavor of Jell-O?

Yes, you can experiment with other flavors of Jell-O, such as lime or peach, to create a different taste profile. Just keep in mind that the overall flavor and appearance of the salad will change with the flavor of Jell-O you choose.

How can I make this salad ahead of time?

You can prepare the salad a day in advance. Just follow the recipe and chill it overnight. This allows the flavors to meld nicely. Just be sure to store it in a covered container to keep it fresh.

Is this dish suitable for vegetarian diets?

Yes, this cucumber salad is suitable for vegetarian diets as it contains no meat or animal by-products. It uses ingredients like cottage cheese and walnuts, making it a nutritious option for vegetarians.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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