Delightful Date Bread

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Ingredients

  • 1 c. chopped dates
  • 1/2 c. chopped nuts
  • 1 1/2 tsp. baking soda
  • 1/4 c. oleo
  • 3/4 c. boiling water
  • 2 eggs
  • 1 tsp. vanilla
  • 1 c. sugar
  • 1 1/2 c. flour

Instructions

  1. Combine dates, nuts and soda in a bowl.
  2. Add oleo and water. Stir until oleo is melted, then set aside.
  3. Beat eggs until foamy. Add vanilla, sugar and flour.
  4. Add date mixture and mix well. Pour batter into loaf pan and bake 1 hour at 350°.
  5. Enjoy!

Nutrition & Diet Analysis (per serving)

503 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 10g 13% DV
Carbs 84.3g 31% DV
Fiber 4.2g 15% DV
Sugar 19.1g 38% DV

Electrolytes

Sodium 6933.5mg 100% DV
Potassium 620mg 13% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 16.5mcg 2% DV
Vitamin C 9.3mg 10% DV
Calcium 92.3mg 7% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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