Deluxe Peas And Mushrooms

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

Deluxe Peas And Mushrooms offers a savory blend of tender peas, earthy mushrooms, and sweet pimiento, perfect as a comforting side dish for family dinners or special occasions.

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Ingredients

  • 2 cups shelled peas or 1 (10 oz.) package frozen peas
  • 1 cup sliced fresh mushrooms
  • 1/4 cup chopped onion
  • 2 tablespoons butter or margarine
  • 1 teaspoon sugar
  • 1 tablespoon chopped pimiento

Instructions

  1. Cook fresh peas in a small amount of boiling, salted water just until tender (10 to 12 minutes). Alternatively, cook frozen peas according to package directions.
  2. Drain the peas well.
  3. Cook sliced mushrooms and chopped onion in butter until tender.
  4. Stir in sugar, 1/2 teaspoon salt, and a dash of pepper.
  5. Add the cooked peas and chopped pimiento to the mushroom mixture.
  6. Cover and heat through until hot.
  7. Serve immediately.

Tips & Substitutions

For optimal flavor, use fresh peas when in season; they offer a sweetness that frozen peas can't match. If you want a creamier texture, consider adding a splash of cream or a sprinkle of Parmesan cheese. You can substitute the butter with olive oil for a healthier option, and if you don't have pimiento, roasted red peppers work well too.

Serving Suggestions

Deluxe Peas and Mushrooms pairs beautifully with grilled chicken or fish for a complete meal. Serve it alongside a light salad or with crusty bread to soak up the flavors. It also makes a delightful side for vegetarian recipes, enhancing the meal with its vibrant colors and fresh taste.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm them in a skillet over medium heat until heated through, adding a splash of water or broth to maintain moisture. Avoid microwaving, as it can make the mushrooms rubbery.

Nutrition & Diet Analysis (per serving)

Each serving of Deluxe Peas And Mushrooms contains roughly 148 calories, with 5g protein, 18g carbohydrates, and 8g fat. It is an excellent source of vitamin A (47% of the Daily Value), and a good source of dietary fiber and vitamin C. It also contributes 5g of dietary fiber toward your daily target.

148 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 5g 10% DV
Total Fat 7.6g 10% DV
Carbs 17.6g 6% DV
Fiber 5g 18% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 190mg 8% DV
Potassium 225.9mg 5% DV
Cholesterol 20mg 7% DV

Vitamins & Minerals

Vitamin A 423.3mcg 47% DV
Vitamin C 14.7mg 16% DV
Vitamin D 0.5mcg 2% DV
Calcium 49.9mg 4% DV
Iron 1.3mg 7% DV
Diet fit Low-carb High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use canned peas for this recipe?

Yes, you can use canned peas, but reduce the cooking time significantly. Simply drain and rinse them before adding to the mushroom mixture. Canned peas are already cooked, so you only need to heat them through.

What kind of mushrooms work best in this dish?

Fresh button mushrooms are a great choice, but you can also use shiitake or cremini mushrooms for a richer flavor. Just remember to slice them thinly to ensure even cooking and tenderness.

How can I make this dish vegan?

To make Deluxe Peas and Mushrooms vegan, simply replace the butter with a plant-based margarine or olive oil. Ensure that the pimiento you use is also vegan-friendly, and you'll have a delicious plant-based side dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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