Deluxe Three Bean Bake

Prep: 15 min Cook: 35 min Serves: 6 Cuisine: American

A hearty and flavorful bean bake featuring crispy bacon, sweet and tangy sauce, and a medley of beans, perfect for family dinners or potlucks.

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Ingredients

  • 6 slices bacon
  • 1 onion
  • 1/2 cup brown sugar
  • 1/2 cup catsup
  • 1 can (16 oz.) pork and beans
  • 1 can (15 oz.) kidney beans
  • 1 can (17 oz.) green lima beans

Instructions

  1. Cook bacon until crisp.
  2. Drain on paper towels, reserving drippings.
  3. Saute onion in drippings until lightly browned.
  4. Stir in brown sugar and catsup.
  5. Add all beans, cheese, and bacon.
  6. Blend well.
  7. Spoon into a 2-quart baking dish and bake in a preheated 350°F oven for about 35 minutes.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon or adding a dash of liquid smoke. If you want to reduce sugar, substitute with maple syrup or honey, adjusting to taste. You can also experiment with different beans, like black beans or pinto beans, to diversify the texture and flavor. This recipe can be made ahead and refrigerated before baking.

Serving Suggestions

Serve this hearty dish as a main course or as a side at your next BBQ or potluck. It pairs beautifully with coleslaw or cornbread for a comforting meal. For added variety, consider serving it alongside our best Southern Fried Chicken or as a side to a fresh salad to balance the richness.

Storage & Reheating

Leftover Deluxe Three Bean Bake can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place the bake in the oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions for quicker reheating, but the oven will keep the texture better.

Nutrition & Diet Analysis (per serving)

Each serving of Deluxe Three Bean Bake contains roughly 628 calories, with 22g protein, 93g carbohydrates, and 21g fat. It is an excellent source of dietary fiber (46% of the Daily Value), protein (44% of the Daily Value), and iron (27% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 1298mg per serving (56% of the Daily Value).

628 kcal 31% DV
Protein Fat Carbs

Macronutrients

Protein 21.9g 44% DV
Total Fat 21g 27% DV
Carbs 92.7g 34% DV
Fiber 12.8g 46% DV
Sugar 37.7g 75% DV

Electrolytes

Sodium 1298.2mg 56% DV
Potassium 1055.8mg 22% DV
Cholesterol 30mg 10% DV

Vitamins & Minerals

Vitamin A 84.7mcg 9% DV
Vitamin C 4.9mg 5% DV
Vitamin D 0.1mcg 1% DV
Calcium 245.1mg 19% DV
Iron 4.8mg 27% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe vegetarian?

Yes, you can easily make this Deluxe Three Bean Bake vegetarian by omitting the bacon. For added flavor, sauté the onion in olive oil or vegetable broth and consider adding smoked paprika to mimic the smokiness of bacon.

What can I use instead of catsup?

If you don't have catsup, you can substitute it with barbecue sauce for a different flavor profile, or use a mixture of tomato paste and vinegar for a homemade version. Adjust the sweetness by adding a bit of brown sugar if needed.

How can I make this dish spicier?

To add some heat, incorporate diced jalapeños or a dash of hot sauce into the bean mixture. You could also sprinkle some red pepper flakes on top before baking for an extra kick. Adjust the spice level to suit your taste.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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