Deviled Brussels Sprouts

Name: Deviled Brussels Sprouts
Prep time: 5 min
Cook time: 3 min
Yield: 3 servings
Cuisine: American
Ingredients: 1 (10 oz.) package frozen Brussels sprouts; 1 Tbsp. prepared mustard; 2 tsp. Worcestershire sauce; 1 tsp. soy sauce; 1/2 tsp. salt; dash of pepper

Vegan Vegetarian

Prep: 5 min Cook: 3 min Serves: 3 Cuisine: American

Deviled Brussels Sprouts offer a savory, tangy flavor with mustard and Worcestershire sauce, perfect as a flavorful side dish for vegetarians and those seeking a quick, tasty vegetable.

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Ingredients

1 (10 oz.) package frozen Brussels sprouts ⓘ
1 Tbsp. prepared mustard ⓘ
2 tsp. Worcestershire sauce ⓘ
1 tsp. soy sauce ⓘ
1/2 tsp. salt ⓘ
dash of pepper ⓘ

Instructions

Cook Brussels sprouts as directed on package.
Drain, leaving 1/2 cup water in pan.
Combine all ingredients; simmer 2 to 3 minutes and serve hot.

Nutrition & Diet Analysis (per serving)

57 kcal 3% DV

Protein Fat Carbs

Macronutrients

Protein 3.4g 7% DV

Total Fat 0.5g 1% DV

Carbs 11g 4% DV

Fiber 2.1g 8% DV

Sugar 4.1g 8% DV

Electrolytes

Sodium 11850mg 100% DV

Potassium 497.5mg 11% DV

Vitamins & Minerals

Vitamin A 147mcg 16% DV

Vitamin C 45.8mg 51% DV

Calcium 79mg 6% DV

Iron 2.1mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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