Deviled Cream Sauce

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

A creamy, flavorful vegetable topping with a tangy deviled sauce, perfect for adding a savory kick to steamed or cooked vegetables, appealing to both kids and adults.

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Ingredients

  • broccoli or cauliflower or carrots or any combination of favorite vegetables, cooked and drained
  • 2 Tbsp. butter
  • 2 Tbsp. flour
  • 1 1/2 tsp. dry mustard
  • 1 tsp. brown sugar
  • 1/2 tsp. Worcestershire sauce
  • 1/4 tsp. salt and pepper
  • 1 c. milk
  • 1/2 c. sour cream

Instructions

  1. Blend all ingredients except the vegetables with the cup of milk until smooth.
  2. Cook the mixture over medium heat, stirring until it thickens.
  3. Gradually stir small amounts of hot mixture into the sour cream to temper it.
  4. Combine the heated mixture with the cooked vegetables and mix well.
  5. Serve immediately, reheating if necessary, but do not boil.

Tips & Substitutions

For a richer flavor, consider adding grated cheese, such as cheddar or Parmesan, to the sauce before combining with the vegetables. If you prefer a gluten-free option, substitute the flour with cornstarch or a gluten-free flour blend. Adjust the mustard and brown sugar to taste for a more pronounced flavor. This sauce also works well with steamed asparagus or green beans, offering versatility in serving.

Serving Suggestions

Serve this deviled cream sauce over your choice of cooked vegetables as a delightful side dish. It pairs beautifully with roasted chicken or fish, making it a great addition to a family meal. For a more substantial dish, consider serving it with rice or pasta. You can also drizzle it over the top of baked potatoes for a comforting twist.

Storage & Reheating

Store any leftover deviled cream sauce in an airtight container in the refrigerator for up to 3 days. When reheating, use a low setting on the stove or microwave to warm it gently, stirring frequently. Avoid boiling to maintain the texture and flavor of the sauce. If the sauce thickens too much upon cooling, whisk in a little milk while reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Deviled Cream Sauce contains roughly 77 calories, with 1g protein, 17g carbohydrates, and 1g fat. Note that it is relatively high in sodium, at 1947mg per serving (85% of the Daily Value).

77 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.5g 1% DV
Carbs 17.1g 6% DV
Fiber 0.3g 1% DV
Sugar 9.4g 19% DV

Electrolytes

Sodium 1947.2mg 85% DV
Potassium 148mg 3% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 5.6mcg 1% DV
Vitamin C 2.7mg 3% DV
Vitamin D 0mcg
Calcium 33mg 3% DV
Iron 1.3mg 7% DV
Diet fit Low-carb Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen vegetables instead of fresh?

Yes, frozen vegetables can be a convenient alternative. Just be sure to cook and drain them thoroughly before adding them to the sauce. Keep in mind that they may release extra moisture, so you might want to simmer the sauce a bit longer to achieve your desired thickness.

How can I make this dish vegetarian?

This recipe is already vegetarian-friendly! Ensure that any additional ingredients, like cheese, are also vegetarian. You can enhance the flavor by adding herbs or spices, such as garlic or thyme, to the sauce for an extra layer of taste.

What can I do if my sauce is too thick?

If your deviled cream sauce turns out thicker than you'd like, simply whisk in a little more milk while gently reheating. This will help loosen the sauce while maintaining its creamy texture. Adjust the seasoning if necessary after adding more liquid.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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