Deviled Egg And Ham Salad
A creamy, flavorful salad combining ham, eggs, green pepper, and onion, topped with fresh lettuce and tomatoes—perfect for a light lunch or appetizer for gatherings.
Ingredients
- 1 cup cubed ham (5 oz.)
- 1/2 cup finely chopped green pepper ⓘ
- 1/4 cup finely chopped green onion ⓘ
- 1/3 cup mayonnaise ⓘ
- 1/4 teaspoon ground red pepper ⓘ
- 1 tablespoon vinegar ⓘ
- 1 1/2 teaspoons prepared mustard ⓘ
- 6 hard boiled eggs ⓘ
- 4 large lettuce leaves ⓘ
- 4 medium tomatoes, each cut into 8 wedges ⓘ
Instructions
- In a medium bowl, combine ham, green pepper, green onion, mayonnaise, red pepper, vinegar, and mustard. Mix until well blended.
- Separate the hard boiled eggs; place yolks in a small bowl and mash.
- Stir the mashed yolks into the ham mixture.
- Chop the egg whites and stir into the ham mixture.
- Let the mixture stand for 10 minutes to blend flavors.
- Line four plates with lettuce leaves.
- Arrange tomato wedges in a fan shape around the edge of each plate.
- Spoon the salad mixture onto the lettuce leaves.
- Add salt and pepper to taste before serving.
Tips & Substitutions
For added flavor, consider using smoked ham instead of regular cubed ham. You can also substitute Greek yogurt for mayonnaise for a lighter version. If you're short on time, pre-chopped vegetables can be a great time-saver. Adjust the amount of red pepper to suit your spice preference, or try adding a dash of hot sauce for an extra kick.
Serving Suggestions
This salad makes for a delightful lunch or light dinner. Serve it with crusty bread or alongside a fresh green salad for a complete meal. It pairs beautifully with Jerry Glenn's Favorite Baked Beans And Sausage for a hearty potluck spread. Garnish with fresh herbs for an extra touch before serving.
Storage & Reheating
Store any leftover salad in an airtight container in the refrigerator for up to 3 days. The flavors will continue to meld, making it even tastier. To reheat, gently warm in the microwave, but it's delicious served cold as well, especially on a hot day.
Nutrition & Diet Analysis (per serving)
Each serving of Deviled Egg And Ham Salad contains roughly 1110 calories, with 4g protein, 15g carbohydrates, and 118g fat. It is an excellent source of vitamin C (167% of the Daily Value) and vitamin A (68% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 1020mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this salad in advance?
Yes, you can prepare the salad mixture a day in advance and store it in the refrigerator. Just wait to add the lettuce and tomatoes until you're ready to serve to keep everything fresh and crisp.
What can I use instead of mayonnaise?
For a healthier alternative, you can use Greek yogurt or a vegan mayonnaise. Both options will still provide creaminess while altering the flavor slightly, so adjust seasonings accordingly.
Is this recipe suitable for meal prep?
Absolutely! The deviled egg and ham salad is ideal for meal prep. Just portion out the salad mixture into containers with separate compartments for lettuce and tomatoes to keep everything fresh until you're ready to enjoy.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).