Deviled Steak Cubes

Name: Deviled Steak Cubes
Prep time: 10 min
Cook time: 40 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 Tbsp. flour; 1 tsp. salt; dash of pepper; 1 lb. round steak, cut in 1-inch cubes; 2 Tbsp. fat; 1 medium onion, thinly sliced; 1 (8 oz.) can tomato sauce; 1/4 cup water; 1/2 tsp. dry mustard

Vegan Vegetarian

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Tender steak cubes cooked in a savory tomato sauce with onions and mustard, perfect for hearty family dinners or cozy gatherings, offering rich flavors and satisfying bites.

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Ingredients

1 Tbsp. flour ⓘ
1 tsp. salt ⓘ
dash of pepper ⓘ
1 lb. round steak, cut in 1-inch cubes ⓘ
2 Tbsp. fat ⓘ
1 medium onion, thinly sliced ⓘ
1 (8 oz.) can tomato sauce
1/4 cup water ⓘ
1/2 tsp. dry mustard ⓘ

Instructions

Combine flour, salt, and pepper in a bowl.
Dredge the steak cubes in the flour mixture.
Brown the meat slowly on all sides in hot fat.
Add the sliced onion, tomato sauce, water, and dry mustard.
Cover and simmer for 35 to 40 minutes.

Nutrition & Diet Analysis (per serving)

418 kcal 21% DV

Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV

Total Fat 29g 37% DV

Carbs 35g 13% DV

Fiber 2.5g 9% DV

Sugar 5.2g 10% DV

Electrolytes

Sodium 10114mg 100% DV

Potassium 397.8mg 8% DV

Cholesterol 27.3mg 9% DV

Vitamins & Minerals

Vitamin A 11mcg 1% DV

Vitamin C 26.1mg 29% DV

Vitamin D 0.2mcg 1% DV

Calcium 53.8mg 4% DV

Iron 3.2mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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