Disappearing Onions

Prep: 15 min Cuisine: American

Disappearing Onions are a quick, savory appetizer featuring green onions wrapped in lunch meat with a creamy spread, perfect for cookouts and gatherings.

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Ingredients

  • 1 dozen green onions
  • several packages of 59 cent thin cut lunch meats
  • 1 (4 oz.) package cream cheese
  • 1 to 2 tablespoons mayonnaise

Instructions

  1. Blend cream cheese and mayonnaise until spreadable.
  2. Take one slice of lunch meat and place a green onion on the far edge.
  3. Spread the cream cheese mixture along the length of the onion.
  4. Roll up the lunch meat slice to the edge of the cream cheese spread.
  5. Arrange on a tray alone or with other vegetables on a relish tray.
  6. Serve and watch them disappear.

Tips & Substitutions

For a creamier texture, use whipped cream cheese instead of regular. If you prefer a healthier version, substitute the mayonnaise with Greek yogurt. Experiment with different types of lunch meats, such as turkey or ham, to add variety. These rolls can also be made ahead of time for gatherings, making them a great addition to a spread alongside Caviar Artichoke Delight.

Serving Suggestions

These Disappearing Onions make a fantastic appetizer or snack at parties. Serve them on a relish tray alongside other vegetables, crackers, or cheese for a delightful spread. They also pair well with a light salad or can be enjoyed as part of a brunch alongside an Egg Sandwich for a satisfying meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, you can briefly microwave them for 10-15 seconds or enjoy them cold. If they become too soft, re-chill them in the fridge before serving to maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Disappearing Onions contains roughly 131 calories, with 9g protein, 3g carbohydrates, and 9g fat. It is an excellent source of iron (66% of the Daily Value) and vitamin C (21% of the Daily Value), and a good source of protein and vitamin A.

131 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 9.4g 19% DV
Total Fat 9.4g 12% DV
Carbs 2.7g 1% DV
Fiber 0.7g 2% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 135.2mg 6% DV
Potassium 177.7mg 4% DV
Cholesterol 120.9mg 40% DV

Vitamins & Minerals

Vitamin A 88mcg 10% DV
Vitamin C 19mg 21% DV
Vitamin D 0.1mcg 1% DV
Calcium 39.2mg 3% DV
Iron 11.8mg 66% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of cheese instead of cream cheese?

Yes, you can substitute with flavored cream cheeses like chive or garlic for added taste. Alternatively, soft cheeses such as goat cheese or ricotta can also work, but be mindful of the texture, as they may not spread as easily.

How can I make this recipe vegetarian?

To make a vegetarian version, simply skip the lunch meats and use slices of roasted vegetables or smoked tofu as a wrap instead. You can also add some herbs or spices to the cream cheese mixture for extra flavor.

What can I do if I don't have green onions?

If green onions are unavailable, you can substitute with thinly sliced cucumbers or bell peppers for a crunchy texture. Alternatively, use regular onions but be sure to cook them slightly to mellow the flavor before using them in the roll.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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