"Dolmathes Kima Me Avgolemono" - Meat Balls With Egg Lemon Sauce

Prep: 15 min Cook: 45 min Serves: 4 Cuisine: Mediterranean

Delicious meatballs simmered in a flavorful broth, finished with a tangy egg lemon sauce, perfect for hearty meals and Mediterranean cuisine enthusiasts.

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Ingredients

  • 1 lb. ground lean beef
  • 1/2 medium onion, chopped
  • 1 tsp. minced fresh mint leaves
  • 1/2 tsp. dried mint leaves
  • 1 Tbsp. parsley
  • 2 Tbsp. uncooked rice
  • salt
  • pepper
  • 1 1/2 cups beef stock
  • 1 cup water

Instructions

  1. Mix ground beef, chopped onion, minced mint, parsley, rice, salt, and pepper; add 1/4 cup of beef stock and mix well.
  2. Form the mixture into walnut-sized meatballs.
  3. Bring remaining beef stock and water to a boil in a pot.
  4. Drop the meatballs into the boiling stock and water.
  5. Simmer uncovered for 45 minutes.
  6. Beat egg yolks in a bowl and add lemon juice.
  7. Gradually add some hot stock to the egg yolks while beating continuously.
  8. Stir the egg yolk mixture back into the remaining hot stock.
  9. Cover and let stand off the heat for 5 minutes before serving.

Tips & Substitutions

For added flavor, consider incorporating grated lemon zest into the meatball mixture. If you want a lighter version, you can substitute ground turkey or chicken for the beef. Fresh herbs can elevate the dish; try using fresh parsley or dill in place of dried mint. If you're short on time, pre-made meatballs can be used, but ensure they are cooked thoroughly in the broth.

Serving Suggestions

Serve the dolmathes kima with a side of lemon wedges for an extra citrusy kick. It pairs beautifully with Spinach Stew With Beef or a light Greek salad for a refreshing contrast. For a complete meal, consider serving over a bed of fluffy rice or alongside crusty bread to soak up the delicious egg lemon sauce.

Storage & Reheating

Store any leftover meatballs in an airtight container in the refrigerator for up to three days. To reheat, place the meatballs in a saucepan with a bit of broth or water and warm over low heat until heated through. Avoid boiling, as this can toughen the meatballs. Freezing is also an option; freeze in a single layer before transferring to a freezer-safe container.

Nutrition & Diet Analysis (per serving)

Each serving of "Dolmathes Kima Me Avgolemono" - Meat Balls With Egg Lemon Sauce contains roughly 828 calories, with 39g protein, 31g carbohydrates, and 62g fat. It is an excellent source of protein (77% of the Daily Value), iron (77% of the Daily Value), and vitamin A (50% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 2839mg per serving (123% of the Daily Value).

828 kcal 41% DV
Protein Fat Carbs

Macronutrients

Protein 38.7g 77% DV
Total Fat 61.9g 79% DV
Carbs 30.7g 11% DV
Fiber 3g 11% DV
Sugar 18.1g 36% DV

Electrolytes

Sodium 2838.7mg 100% DV
Potassium 868.4mg 18% DV
Cholesterol 600mg 100% DV

Vitamins & Minerals

Vitamin A 454.1mcg 50% DV
Vitamin C 13mg 14% DV
Vitamin D 9.4mcg 47% DV
Calcium 381.3mg 29% DV
Iron 13.9mg 77% DV
Diet fit High-protein

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the meatballs ahead of time?

Yes, you can prepare the meatballs in advance and refrigerate them for up to a day before cooking. This allows the flavors to meld. Just ensure they are fully cooked before serving. If you're looking for a quicker meal, you can also freeze the uncooked meatballs and cook them straight from the freezer, adding a few extra minutes to the cooking time.

What can I substitute for beef stock?

If you don't have beef stock, you can use chicken stock or vegetable stock as a substitute. However, keep in mind that the flavor will differ slightly. For a richer taste, consider making your own stock or using a bouillon cube dissolved in water as an alternative.

How can I make the egg lemon sauce thicker?

To achieve a thicker egg lemon sauce, you can whisk in a cornstarch slurry (1 tablespoon of cornstarch mixed with 2 tablespoons of cold water) into the hot stock before adding the egg mixture. This will result in a creamier texture without compromising the flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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