Dom'S Caesar Salad

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Ingredients

  • 1 head romaine lettuce
  • 1 garlic clove, halved
  • 3 tablespoons fresh lemon juice
  • 5 tablespoons olive oil
  • 1 teaspoon Dijon mustard
  • 1 dash fresh ground pepper
  • 1 egg yolk
  • 3/4 cup seasoned croutons
  • 2 tablespoons grated parmesan cheese

Instructions

  1. Wash lettuce and tear into large pieces.
  2. Rub garlic halves around the inside of a large wooden salad bowl, and discard garlic.
  3. In bowl, combine lemon juice, oil, mustard and pepper.
  4. Add egg yolk and mix well.
  5. Add lettuce, croutons and Parmesan, and toss lightly.
  6. Top with additional Parmesan if desired.

Nutrition & Diet Analysis (per serving)

750 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 27.1g 54% DV
Total Fat 47.9g 61% DV
Carbs 58.3g 21% DV
Fiber 9.3g 33% DV
Sugar 2.5g 5% DV

Electrolytes

Sodium 713mg 31% DV
Potassium 735.5mg 16% DV
Cholesterol 581.8mg 100% DV

Vitamins & Minerals

Vitamin A 381.5mcg 42% DV
Vitamin C 7.4mg 8% DV
Vitamin D 2.7mcg 13% DV
Calcium 448.8mg 35% DV
Iron 8.5mg 47% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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