Don'S Fried Fish

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

Crispy, golden fried fish with a flavorful seasoned coating, perfect for a satisfying seafood meal suitable for family dinners or casual gatherings.

Be the first to rate this recipe

Ingredients

  • 2 lb. fish fillets (catfish, bass or trout)
  • 1 cup all-purpose flour
  • 1/2 teaspoon red pepper
  • 1 cup yellow corn meal
  • 1 teaspoon salt
  • 1 teaspoon onion powder
  • 1/2 cup Pet milk
  • cooking oil (for deep fryer)

Instructions

  1. Wash fish fillets thoroughly.
  2. Shake together in a paper bag the flour, corn meal, red pepper, salt, and onion powder.
  3. Dip each fish fillet into Pet milk.
  4. Drop the fish into the bag with dry ingredients to coat.
  5. Fry in deep hot cooking oil (375°F) until golden brown.

Tips & Substitutions

For extra crunch, consider adding some crushed cornflakes to the coating mix. If you don't have Pet milk, regular milk or buttermilk can be good substitutes. Adjust the spice level by increasing or decreasing the red pepper. To ensure even cooking, make sure the oil is at a consistent 375°F before frying, and work in small batches to avoid overcrowding.

Serving Suggestions

Serve Don's Fried Fish with a side of coleslaw or a fresh garden salad for a refreshing contrast. Tartar sauce or a squeeze of lemon enhances the flavors beautifully. This dish pairs wonderfully with A Southern Boy'S Crab Cakes, making for a delightful seafood dinner. Consider adding hushpuppies on the side for a true Southern experience.

Storage & Reheating

Store any leftover fried fish in an airtight container in the refrigerator for up to 2 days. To reheat, place the fish in a preheated oven at 350°F for about 10-15 minutes until heated through and crispy again. Avoid microwaving, as it can make the fish soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Don'S Fried Fish contains roughly 555 calories, with 1g protein, 5g carbohydrates, and 60g fat. It is an excellent source of vitamin C (85% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 533mg per serving (23% of the Daily Value).

555 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 60.3g 77% DV
Carbs 5.1g 2% DV
Fiber 1.4g 5% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 533.2mg 23% DV
Potassium 141mg 3% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 94.4mcg 10% DV
Vitamin C 76.8mg 85% DV
Vitamin D 0mcg
Calcium 10mg 1% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly
Contains Milk Wheat/Gluten Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen fish fillets for this recipe?

Yes, you can use frozen fish fillets, but make sure to thaw them completely and pat them dry before proceeding with the recipe. This ensures a better coating and prevents excess moisture from affecting the frying process.

What kind of oil is best for frying the fish?

Vegetable oil, canola oil, or peanut oil are all excellent choices for frying fish. These oils have high smoke points, which are ideal for deep frying, helping achieve that perfect golden-brown crust.

Can I bake the fish instead of frying it?

Yes, you can bake the fish instead of frying it for a healthier option. Preheat your oven to 400°F, place the coated fillets on a baking sheet lined with parchment paper, and bake for about 15-20 minutes, or until cooked through and crispy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Seafood recipes → Dairy recipes → All recipes →