Doonan'S Meat Loaf

Name: Doonan'S Meat Loaf
Yield: 4 servings
Ingredients: 1 1/2 lb. lean ground beef; 1/2 c. milk; 1/2 c. seasoned bread crumbs; 1/2 c. finely chopped green pepper; 1/2 c. finely chopped onion; 1/4 c. finely chopped celery; 1/8 c. finely chopped English walnuts; 2 eggs; 1 tsp. salt; 1/2 tsp. pepper; pinch of sage

Beef Dairy

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Ingredients

1 1/2 lb. lean ground beef ⓘ
1/2 c. milk ⓘ
1/2 c. seasoned bread crumbs ⓘ
1/2 c. finely chopped green pepper ⓘ
1/2 c. finely chopped onion ⓘ
1/4 c. finely chopped celery ⓘ
1/8 c. finely chopped English walnuts ⓘ
2 eggs ⓘ
1 tsp. salt ⓘ
1/2 tsp. pepper ⓘ
pinch of sage ⓘ

Instructions

Combine all ingredients; blend well.
Shape into oval loaf; place in suitable pan.
Bake at 350° for 45 to 50 minutes.

Nutrition & Diet Analysis (per serving)

742 kcal 37% DV

Protein Fat Carbs

Macronutrients

Protein 17.4g 35% DV

Total Fat 36.3g 47% DV

Carbs 90.1g 33% DV

Fiber 5.4g 19% DV

Sugar 27.6g 55% DV

Electrolytes

Sodium 10270.8mg 100% DV

Potassium 672.8mg 14% DV

Cholesterol 83.8mg 28% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV

Vitamin C 47mg 52% DV

Vitamin D 0.5mcg 2% DV

Calcium 268.8mg 21% DV

Iron 5.2mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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