Dot'S Goop

Name: Dot'S Goop
Prep time: 10 min
Cook time: 15 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 lb ground beef; 1 large onion, chopped; 1 package chili seasoning mix; 2 cans Ro-Tel diced tomatoes; 2 cans Ranch Style beans; 1 pint half and half

Beef Dairy

Prep: 10 min Cook: 15 min Cuisine: American

A hearty, flavorful chili dip combining ground beef, tomatoes, beans, and spices, perfect for casual gatherings and served over crunchy Fritos for added texture.

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Ingredients

2 lb ground beef ⓘ
1 large onion, chopped ⓘ
1 package chili seasoning mix ⓘ
2 cans Ro-Tel diced tomatoes ⓘ
2 cans Ranch Style beans ⓘ
1 pint half and half

Instructions

Brown the ground beef and chopped onion together in a skillet.
Drain well to remove excess fat.
Add chili seasoning mix, diced Ro-Tel tomatoes, Ranch Style beans, and half and half to the skillet.
Simmer the mixture for about 15 minutes, stirring occasionally.
Serve hot over Fritos chips.

Nutrition & Diet Analysis (per serving)

304 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 14.8g 30% DV

Total Fat 13.1g 17% DV

Carbs 31.7g 12% DV

Fiber 5.1g 18% DV

Sugar 5.6g 11% DV

Electrolytes

Sodium 1720.5mg 75% DV

Potassium 317.5mg 7% DV

Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 1mcg

Vitamin C 1.9mg 2% DV

Vitamin D 0mcg

Calcium 162.8mg 13% DV

Iron 2.3mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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