Double Breaded Abalone Steaks
Ingredients
Instructions
- Place Ritz Crackers (I use two sleeves of Ritz), black and white pepper into ziplock bag.
- Smash crackers into a powder and place into shallow bowl.
- Place flour in seperate shallow bowl.
- Blend eggs and sherry in put into a 3rd shallow bowl.
- Slice abalone into thin 1/4 inch steaks.
- Place sliced abalone steaks on hard surface covered with Saran Wrap.
- Tenderize both sides of steaks by pounding with meat hammer.
- Coat both sides of one abalone steak with flour.
- Dip the floured abalone steak in egg mixture.
- Coat the egg dipped abalone steak with cracker crumbs.
- Place double coated steak onto cookie sheet lined with wax paper.
- Chill the breaded steaks for 1-2 hours (this keeps the breading from falling off when cooking).
- Heat olive oil in pan on medium high heat until hot.
- Add abalone steaks to the hot oil and cook on one side approximately 30-45 seconds.
- Turn abalone steaks gently.
- Cook for another 30 45 seconds.
- Remove abalone steaks onto plate and layered with 4 or 5 paper towels to help absorb excess oil.
- Serve hot and enjoy.
Nutrition & Diet Analysis (per serving)
677
kcal
34% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).