Doug'S Famous Jambalaya

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: Cajun

Doug's Famous Jambalaya is a hearty, flavorful dish combining sausage, chicken, rice, and savory seasonings, perfect for family dinners or gatherings craving bold Southern-inspired flavors.

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Ingredients

  • 1 kielbasa sausage, sliced
  • 2 chicken breasts, cut into small chunks
  • 2 packages cooked rice
  • 1 can tomato sauce
  • 1 can water
  • 1 medium onion, chopped
  • 1 tsp parsley flakes
  • 1/4 tsp thyme
  • 1/2 tsp Worcestershire sauce
  • 2 cloves garlic

Instructions

  1. In a large skillet or heavy pan, cook or saute kielbasa slices until browned.
  2. Drain the kielbasa and set aside.
  3. Cook the chicken until tender.
  4. Saute the chopped onion and garlic until fragrant.
  5. Combine all ingredients in a large frying pan or saucepan and cook until nicely browned.

Tips & Substitutions

For a richer flavor, consider adding a tablespoon of Cajun seasoning or a bay leaf while cooking. If you prefer a spicier jambalaya, diced bell peppers or jalapeños can be added. You can substitute the kielbasa with andouille sausage for a more traditional taste. If you're short on time, ready-to-eat rice makes this dish quick and easy, just like in Sheila'S Chicken Stuff.

Serving Suggestions

Serve the jambalaya hot, garnished with fresh parsley for a pop of color. It pairs wonderfully with a side of Red Cabbage And Onions for a crunchy contrast. A crisp salad or crusty bread complements the dish well, making it a satisfying meal any time.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place in a skillet over medium heat, adding a splash of water or broth to prevent drying out. Stir occasionally until heated through, ensuring the rice maintains its texture.

Nutrition & Diet Analysis (per serving)

Each serving of Doug'S Famous Jambalaya contains roughly 373 calories, with 16g protein, 61g carbohydrates, and 11g fat. It is an excellent source of vitamin C (179% of the Daily Value), iron (106% of the Daily Value), and dietary fiber (55% of the Daily Value), and a good source of potassium. At about 373 calories per serving, it is a lighter, protein-rich choice.

373 kcal 19% DV
Protein Fat Carbs

Macronutrients

Protein 15.6g 31% DV
Total Fat 11.5g 15% DV
Carbs 60.7g 22% DV
Fiber 15.4g 55% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 442.7mg 19% DV
Potassium 773.5mg 16% DV
Cholesterol 16mg 5% DV

Vitamins & Minerals

Vitamin A 245.2mcg 27% DV
Vitamin C 161.1mg 100% DV
Vitamin D 0.1mcg 1% DV
Calcium 438.7mg 34% DV
Iron 19mg 100% DV
Diet fit High-fiber Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use brown rice instead of cooked rice?

Yes, you can use brown rice, but keep in mind it will require a longer cooking time. If using uncooked brown rice, add additional water and adjust the cooking time accordingly to ensure the rice is tender and fully cooked.

Is it possible to make this dish vegetarian?

Absolutely! You can replace the sausage and chicken with your favorite vegetables like zucchini, bell peppers, and mushrooms. Use vegetable broth instead of water, and consider adding some beans for protein. This will give you a delicious vegetarian jambalaya.

What can I do if I don’t have all the spices?

If you're missing some spices, don't worry! You can adjust the flavors with what you have. For instance, if you lack thyme, consider using Italian seasoning or even a dash of oregano. The key is to taste as you go and adapt according to your preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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