Down South Barbecue
Down South Barbecue delivers tender, smoky pork infused with rich barbecue sauce, perfect for casual gatherings and family dinners craving bold Southern flavors.
Ingredients
Instructions
- Put one sliced onion in the bottom of the crock-pot.
- Add the pork roast, cloves, and water to the crock-pot.
- Cook overnight on low heat.
- Remove the meat from the bone and return the meat to the crock-pot.
- Add barbecue sauce to the crock-pot.
- Cook an additional 2 hours on low, stirring occasionally.
- Serve from the crock-pot onto large buns.
Tips & Substitutions
For a more flavorful barbecue, consider marinating the pork roast overnight in your favorite spices before cooking. You can also replace the water with chicken broth for added richness. If you prefer a spicier kick, add some diced jalapeños or a dash of hot sauce to the barbecue sauce. Use fresh cloves for the best aroma and taste.
Serving Suggestions
Serve the pulled pork on large buns, allowing guests to assemble their sandwiches with extra barbecue sauce. This dish pairs wonderfully with classic sides such as coleslaw, baked beans, or potato salad. For a refreshing touch, consider offering a Spinach Apple Toss as a light side dish to balance the richness of the barbecue.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, simply place the desired portion in a saucepan over low heat, stirring occasionally, until warmed through. Alternatively, you can reheat in the microwave, ensuring to cover the dish to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Down South Barbecue contains roughly 860 calories, with 21g protein, 183g carbohydrates, and 41g fat. It is an excellent source of dietary fiber (307% of the Daily Value), iron (169% of the Daily Value), and calcium (123% of the Daily Value). Note that it is relatively high in sodium, at 923mg per serving (40% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of pork for this recipe?
Yes, you can substitute the pork roast with pork shoulder or pork butt. These cuts are well-suited for slow cooking and will yield tender, flavorful results. Just ensure you adjust the cooking time if the size differs significantly.
Is it possible to cook this recipe in the oven instead of a crock-pot?
Absolutely! You can prepare this dish in the oven by placing the ingredients in a covered roasting pan at 300°F (150°C) for about 4-5 hours, or until the meat is fall-apart tender. Just keep an eye on the liquid levels and add more if necessary.
What type of barbecue sauce works best for this dish?
The choice of barbecue sauce can greatly influence the flavor. A sweet and tangy sauce works beautifully, but feel free to experiment with regional varieties like a vinegar-based sauce for a Southern touch. Just make sure to select a sauce that complements the smoky flavors of the pork.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).