Dr. Suber'S Navy Potatoes

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

A savory Southern-style potato dish featuring crispy bacon, tender potatoes, and flavorful peppers and onions, perfect for breakfast or comfort meals.

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Ingredients

  • 2 to 3 slices bacon
  • 1 small onion, finely chopped
  • 1/2 small green bell pepper
  • 2 cups potato cubes
  • salt

Instructions

  1. Cut bacon slices into 1-inch pieces.
  2. Fry bacon until crisp; remove from pan and set aside.
  3. Save bacon fat in the pan.
  4. Add potato cubes, salt, and pepper to the bacon fat and cook until almost tender.
  5. Add chopped onion and green bell pepper, and cook until lightly browned on the bottom.
  6. Turn the mixture to brown on the other side and serve.

Tips & Substitutions

For a smoky flavor, consider using smoked bacon. If you want a healthier alternative, turkey bacon can be used instead. You can also add spices like paprika or cayenne for extra heat. To enhance the dish, consider incorporating herbs such as thyme or parsley. If you prefer a vegetarian version, omit the bacon and use olive oil for sautéing.

Serving Suggestions

Serve Dr. Suber’s Navy Potatoes as a hearty side dish, pairing nicely with grilled meats or a fresh green salad. They complement breakfast dishes well, making them a great addition to a brunch spread. For an indulgent twist, top with a dollop of sour cream or serve alongside a rich dish like Bacon Kraut for a satisfying meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the potatoes in a skillet over medium heat, adding a splash of water if they seem dry, and cover until heated through. Alternatively, use a microwave, but be cautious not to overcook them, as this can change their texture.

Nutrition & Diet Analysis (per serving)

Each serving of Dr. Suber'S Navy Potatoes contains roughly 117 calories, with 5g protein, 6g carbohydrates, and 8g fat. It is an excellent source of vitamin C (23% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 744mg per serving (32% of the Daily Value).

117 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 8.5g 11% DV
Carbs 5.5g 2% DV
Fiber 0.7g 3% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 744.5mg 32% DV
Potassium 117mg 2% DV
Cholesterol 15.3mg 5% DV

Vitamins & Minerals

Vitamin A 4.5mcg 1% DV
Vitamin C 20.3mg 23% DV
Calcium 8.8mg 1% DV
Iron 0.5mg 3% DV
Diet fit Keto-friendly Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use sweet potatoes instead of regular potatoes?

Yes, sweet potatoes can be used in place of regular potatoes for a sweeter flavor and added nutrition. Just keep in mind that sweet potatoes may require a slightly different cooking time, so adjust accordingly to ensure they are tender.

How can I make this dish vegetarian?

To make this dish vegetarian, simply omit the bacon and use olive oil instead of bacon fat for cooking. You can also add additional vegetables such as mushrooms or zucchini for extra flavor and texture. The dish will still be delicious without the meat.

What can I serve with Dr. Suber’s Navy Potatoes?

Dr. Suber’s Navy Potatoes pair wonderfully with grilled meats like chicken or steak. For a lighter option, serve alongside a crisp salad. Additionally, they can complement a hearty soup, such as Ham, Potato And Corn Soup, for a comforting meal on colder days.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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