Dressing For Fruit Salad

Prep: 10 min Cook: 15 min Serves: 4 Cuisine: American

This creamy dressing for fruit salad combines the richness of eggs and margarine with the sweetness of pineapple juice and sugar, creating a delightful complement to fresh fruits. Perfect for summer picnics or family gatherings, it adds a luscious texture that both kids and adults will enjoy.

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Ingredients

  • 2 eggs
  • 1 stick margarine
  • 1/2 cup pineapple juice
  • 1/4 teaspoon salt
  • 1 cup sugar
  • 4 teaspoons flour
  • 1/2 pint whipping cream

Instructions

  1. Beat eggs in a boiler.
  2. Add sugar, salt, margarine, pineapple juice, and flour.
  3. Cook until thick, stirring constantly.
  4. When ready to serve, whip the cream and stir into the mixture.
  5. Use over mixed fruit.
  6. This makes a quart and will keep a week in the refrigerator.
  7. Can also be used as a dip for fruit.

Tips & Substitutions

For a lighter version, consider using low-fat margarine and reducing the sugar to taste. If you want a tropical twist, replace pineapple juice with orange juice or mango puree. Be sure to stir constantly while cooking to avoid lumps and ensure a smooth consistency. This dressing pairs beautifully with recipes like Blueberry Pancakes for a delicious breakfast or brunch option.

Serving Suggestions

This dressing is perfect over a colorful mix of fresh fruits like strawberries, bananas, and kiwi. It also makes a delightful dip for fruit skewers at parties. For a more indulgent experience, serve it alongside desserts like Zucchini Squash Cake or use it to dress a fruit salad that complements American recipes.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to a week. To maintain its creamy texture, gently stir before using. If the dressing thickens too much, you can thin it out by whisking in a little more pineapple juice or cream. Avoid freezing, as it may change the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Dressing For Fruit Salad contains roughly 603 calories, with 3g protein, 34g carbohydrates, and 52g fat. It is an excellent source of vitamin C (21% of the Daily Value). Note that it is relatively high in sodium, at 2220mg per serving (97% of the Daily Value).

603 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV
Total Fat 52.2g 67% DV
Carbs 33.8g 12% DV
Fiber 1.2g 4% DV
Sugar 3.1g 6% DV

Electrolytes

Sodium 2220.4mg 97% DV
Potassium 270.1mg 6% DV
Cholesterol 78.5mg 26% DV

Vitamins & Minerals

Vitamin A 38.4mcg 4% DV
Vitamin C 18.6mg 21% DV
Vitamin D 0.1mcg
Calcium 80.8mg 6% DV
Iron 0.9mg 5% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dressing in advance?

Yes, this dressing can be made a day ahead. Just keep it refrigerated in an airtight container. Make sure to give it a good stir before serving to restore its creamy texture, as it may separate slightly while sitting.

What fruits work best with this dressing?

This dressing complements a wide variety of fruits. It works particularly well with tropical fruits like mango, pineapple, and kiwi, as well as berries such as strawberries and blueberries. The sweetness of the dressing enhances the natural flavors of the fruits.

Can I use a substitute for eggs in this recipe?

Yes, you can use flax eggs or chia seeds as a substitute for the eggs. Mix 1 tablespoon of ground flaxseed or chia seeds with 2.5 tablespoons of water for each egg. Let it sit for a few minutes until it thickens to achieve a similar binding effect in the dressing.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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