E Z Apple Butter

Prep: 10 min Cook: 70 min Serves: 4 Cuisine: American

A smooth, spiced apple butter with warm cinnamon, nutmeg, and cloves, perfect for spreading on toast or adding to desserts, suited for cozy, autumnal gatherings.

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Ingredients

  • 2 Golden Delicious apples (skin on)
  • 1/2 cup water
  • 1/2 tablespoon lemon juice
  • 2 tablespoons apple juice concentrate
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon ground cloves

Instructions

  1. Simmer apples, water, and lemon juice for 30 minutes; cool. Blend well.
  2. Add apple juice concentrate, nutmeg, cinnamon, and cloves. Simmer for 40 more minutes, stirring often.

Nutrition & Diet Analysis (per serving)

345 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.3g 9% DV
Total Fat 19.1g 24% DV
Carbs 48.5g 18% DV
Fiber 14.6g 52% DV
Sugar 10.6g 21% DV

Electrolytes

Sodium 159.5mg 7% DV
Potassium 452.5mg 10% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 7.1mg 8% DV
Calcium 257.3mg 20% DV
Iron 4.2mg 23% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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